Nowruz, the Persian holiday celebrating the new year, is observed in Iran and parts of Western and Central Asia. It marks the first day of the vernal equinox. Najmieh Batmanglij, author of eight cookbooks on Iranian cuisine that are...

Today we conclude our unit on Philosophy of Religion and Hank gets a little help from Indiana Jones to explain religious pragmatism and Pascal’s Wager, fideism, and Kierkegaard’s leap to faith.

We need to eat food to fuel our bodies, but this special slug, called emerald elysia, can make food using sunlight - just like plants do!



All organisms have external parts. Different animals use their body parts in...

No matter how much kale or spinach you eat, the bioavailability of non-heme iron doesn't increase, but the vitamin C in orange juice can actually help your body absorb more of it.

Paul Andersen explains how pigments can be separated using chromatography. He shows how you can calculate the Rf value for each pigment. He then explains how you can measure the rate of photosynthesis using leaf chads and water...

What's both edible, and capable of sending you an email to let you know there's explosives nearby? Spinach! Well, spinach with some nanotechnology embedded within it. Learn how Popeye's favorite veggie is involved in the field of plant...

Have you ever wondered how to tell fruits and vegetables apart? Learn how to with Jessi and Squeaks!

Will eating carrots help your eyesight?

Black Bean Enchiladas

Makes 6 to 8 Servings

Ingredi
ents:
Two 10-ounce boxes frozen chopp
ed spinach
3 tablespoons extra virgin oli
ve oil, divided
1 small
onion, finely diced
2 tabl
espoons all-purpose flo
ur
1½ cups 1%...

Spinach ravioli - Easy alternative to lasagna and a great meatless dinner the whole family will love! Is a great stuffed pasta for a special occasion.

Howcast - Learn the basics of healthy eating from nutrition coach Lisa Neilsen in this Howcast video.

Howcast - Learn what makes spinach a superfood from nutrition coach Lisa Neilsen in this Howcast video.

Howcast - When choosing foods to add to your diet, opt for those that pack the greatest nutritional punch.

Howcast - Having trouble remembering where you put your keys? If so, gobbling up some scrumptious treats may help.

Howcast - Learn about the nutritional deficiencies common in children with autism from pediatrician and child development expert Asma J. Sadiq, M.D. in this Howcast video.

The ultimate salad is tasty but good for you, filling but not fattening, and easy to throw together.

Also called ascorbic acid, vitamin C not only boosts the immune system but also maintains a healthy heart, bones, eyes, teeth and gums, aids in collagen production, and helps heal wounds.

Vitamin A is not only good for your eyesight, it also promotes, growth, a healthy immune system, and healthy bones, teeth, hair, skin, and nails.

Vitamin E is a fat-soluble vitamin and powerful antioxidant that promotes healthy skin and eyes, boosts your immune system, and even reduces the risk of blood clots.

Watch our tutorial for this creamy, nutmeg-infused spinach - the perfect side for Christmas.

Get the best from this versatile vegetable. Here are some quick and easy ways to prepare and cook spinach leaves.

On this edition of For Pete's Shakes- Sleeping Beauty has nothing on Produce Pete as he and helper Angie Bullaro create the perfect blend to soothe what ails you and help you get a good night's sleep.



Join them as...

Learn how to prepare Japanese food like a true master! From traditional classics, to the secrets of home-cooking, learn the art of sushi making, tempura frying and Okonomiyaki-style grilling. Plus, sample regional dishes from Hokkaido to...