Forward and backward bending poses stimulate a sluggish digestive system to give you a balanced, healthy appetite. Constipation vanishes, too!

Don’t let a weak back hold you back. Strengthen it!

The video tutorial provides a detailed guide on butchering a pig's leg, focusing on the techniques for removing the Trotter and Hawk using a combination of a knife and saw due to the tendons' complexity. It further illustrates the...

A beginner friendly dance lift tutorial! We walk you through 5 partnering lifts step by step, breaking down what each dancer does.

Hi babes! Today we are learning a basic contemporary routine. This contemporary choreography is simple and fun! So if you are learning contemporary dance as a beginner or just wanting to brush up on some basic contemporary moves, this is...

In this video, we explore the upper extremity PNF diagonal patterns, how to learn them, and what motion is occurring at each major joint.

In this video, we explore the anatomy and functions of all parts of the trapezius. Specifically, we explore its structure, origin, insertion, actions, and innervation.

Spiral your spine up and around in this invigorating twist. You’ll also open your shoulders, strengthen your arms, and tighten your buttocks.

Learn the basics about The Lymphatic System.

In this segment of On Location, Coyote falls head first off a CLIFF! Yes you read that correctly. This horrific cliff fall was the result of a missed jump while filming b-roll for an episode of Breaking Trail in Arizona. Talk about a...

In this video, we discuss the structure and functions, origins, insertions, innervations, and actions of the two scapular protractors: serratus anterior and pectoralis minor.

Loosen your shoulders while strengthening your arms. A squatting pose and leg lifts loosen your hips while strengthening your legs.

This video is a lecture presentation on how to measure populations using an experiment that estimates the population of daisies in a given area. The experiment is conducted by randomly placing a quadrant, a square wire frame that has...

In this video lesson, students will learn the meaning of the idiom "chip on your shoulder" through an engaging illustration.

On Thursday, President Obama urged Congress to approve funding to fight the Zika virus.

Orion Crew Survival Systems Project Manager Dustin Gohmert discusses Orion spacesuit design.

Hello my loves! This week we are learning how to do basic ballet turns. In this beginner ballet tutorial we have chaîné, piqué, step up, pirouette, and fouétte tips and tricks. Learn how to do beginner ballet turns in a pinch so you can...

In this video, I explain and demonstrate the ulnar nerve tension test.

The Kiboomers! Can you find the 5 missing items before Do Your Ears Hang Low kids song ends?



'Do Your Ears Hang Lo

w Lyrics'

Do
your ears hang low?
Do
they wobble to and fro? />Can you...

In this video, I explain and demonstrate the radial nerve tension test.

Today’s poses loosen the shoulder girdle, releasing stored tension and improving posture.

In this segment of On Location, Coyote pals around with two adorable Marmosets! The first thing you should know about Marmosets is these tiny Monkeys LOVE marshmallows! It’s not their everyday food but marshmallows are used as special...

Try these flexibility stretches at home or in a studio for higher extensions and stronger flexibility tricks! We have basic stretches for dance and a flexibility band tutorial.

WHO I AM I'm a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them.