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Lesson Plan
Curated OER

Energy Balance In Your Life

For Teachers K - 5th
It's easy enough to put energy in, but not so easy to use it up! Look at food labels with your young learners and help them understand the concept of calories in and calories out. Food eaten means calories in and exercise means calories...
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Lesson Plan
Curated OER

Food Fat

For Teachers 9th - 12th
High schoolers evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food...
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Worksheet
Curated OER

Food Label Analysis

For Students 5th - 9th
Encourage healthy eating and demonstrate how to read a food label with this worksheet. Class members choose a food and respond to fill in the blank questions regarding calories, daily values, and ingredients. Each individual decides, by...
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Lesson Plan
Curated OER

ESL: Nutrition/Label Reading

For Teachers 6th - 9th
Assist your pupils in making healthy food choices with this lesson. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related words)....
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Lesson Plan
Curated OER

Ideas with Food

For Teachers 3rd - 5th
Learners determine portion size to feed their classmates.  In this determining portion size to feed their classmates lesson, students make drink mix and brownies for their classmates.  Learners determine how much drink mix is needed to...
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Lesson Plan
Curated OER

Looking at Food Labels

For Teachers 9th - 12th
Students interpret the food and nutrition on food labels. They determine their nutrient needs and how comprehending food labels can help them to meet those needs. Pupils recall that food labels provide nutrition information to help...
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Lesson Plan
Curated OER

Pour Some

For Teachers 2nd - 6th
Learners compare their desired portions with the actual serving size. In this lesson plan on serving size, students compare their desired portion of a given food with the actual serving size listed on the Nutritional Facts label.
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Lesson Plan
Curated OER

How Big is Big?

For Teachers 2nd - 12th
Students evaluate the number of servings in super-sized portions of various types of food. They explore the amount of sugar, fat, and other nutrients in super sized portions. They state that they plan to eat fewer super-sized portions of...