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What Can I Do?
Students identify feelings and learn how to handle conflict. In this character education instructional activity, discuss what to do when a friend is feeling sad and develop positive ways to handle negative feelings.
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Striking Out Stress- A "Gallery Walk" Activity
Young scholars discuss ways to cope with stressful situations. In this mental health instructional activity, students identify stressful situations and how they would respond to them. Young scholars discuss their feelings.
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Abnormal Puzzle
In this health worksheet, students find the words related to abnormal personalities and the answers are found at the bottom of the page.
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Feeling Sleepy
Students read the article "Feeling Sleepy?" students compare the article to a sleep survey they do in their class, describe problems that can arise from not getting enough sleep and identify strategies for getting adequate sleep.
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Our Interests
Third graders discover what mental health is. They discuss examples and draw pictures of themselves taking care of their mental health. They write a story about a time when they felt good about themselves.
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Human Behavior
Learners are introduced to the study of human behavior and develop their ideas about the importance of understanding mental health.
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Getting to Know You: Meal Worms
Young scholars recognize differences between themselves and other people, and accept their uniqueness as a positive gift, by studying meal worms.
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Mental Health Scenarios
High schoolers define various mental disorders and list some of their signs and symptoms. They identify mental disorders after being given hypothetical scenarios. They share their results with the class.
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Anger (Part 1): Identifying Our Style
Students identify the two common sources of anger. In this psychology lesson, students discuss productive ways to express anger. They complete a reflection worksheet at the end of the lesson.
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Good Mental Health Word Search
In this word search worksheet, students identify fifty words related to good mental health in a word puzzle. Examples include hormones, self esteem, and depressed.
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Upping the Odds
Students research test taking tips that focus on nutrition, sleep, and stress reducers. They create a variety of fun projects such as posters and brochures and present their findings to other classes.