Curated Video
The Power of Optimism
In this heartwarming video, Rolla the Rooster shares his perspective on optimism and how it has helped him navigate challenges on the farm. Through his story of selling green tea with his friend Hassan, Rolla teaches us the importance of...
Curated Video
The Importance of Honesty
In this video, Helen the hippo shares a story about the importance of honesty. When she accidentally eats fruits from a basket that belonged to her new friend Lisa, Helen must decide whether to tell the truth or not. Through her honesty,...
Curated Video
Wisdom and Problem-Solving
In this video, Otto the Owl teaches us about wisdom through a story about a girl named Kyoko who loses her kite. With Otto's guidance, Kyoko learns the importance of making wise decisions and seeking advice from knowledgeable...
Curated Video
Self-control
Social psychologist Roy Baumeister, University of Queensland, relates his theory that exercising self-control involves a depletion of a personal energy reserve, describing some experiments that support his hypothesis.
Curated Video
Being Part of a Team
The video “Being Part of a Team” discusses the benefits of teamwork in sports and how learning to cooperate and have self-control can help in many areas of life.
Curated Video
Moods Part 1: Understanding Emotion Regulation
In this episode, we’re going to learn about the powerful interplay between our emotions, expectations, and reality. It's a journey we're embarking on together, to understand and take charge of our emotions rather than letting them...
Sesame Street
Sesame Street: Positive Problem Solving
Positive problem solving is an essential factor to building resilience in our young children. Critical thinking, self-control, planning, persistence, and logical reasoning skills help kids solve problems and make appropriate decisions....
PBS
Pbs Learning Media: Dance to Success: Find Your Center
Chi means energy. This dance sequence, modeled after the movement of Tai Chi, encourages learners to slow down, focus on their breathing, and appreciate being centered in their bodies. As students are guided through this video, they will...
Khan Academy
Khan Academy: Self Control
This video lesson discusses self-control as it falls into the theories of attitude and behavior change. This video lesson was developed in collaboration with the Association of American Medical Colleges and Khan Academy.
Sesame Street
Sesame Street: Smokey Robinson: It Takes Time
Smokey Robinson tells Telly to be patient.
Science Friday Initiative
Science Friday: Making Resolutions That Stick in 2012
A psychologist says willpower may be the key to keeping your new year's resolutions.