Medium close-up. Adriane performs dowl stretches.

Adriane performs overhead lunge in forground; Jean Anne finishes box jumps in background.

Medium shot. Camera tilts and follows as Carly performs series of dumbell snatches.

Jill chalks hands; performs series of kipping pull-ups.

Camera tracks with Casey as he performs series of burpee-broad jumps.

Full frame. Jonice stretches with dowl.

Medium profile. Tali performs series of dumbell snatches.

Camera tracks with Carly as she performs forward crab walk.

Camera tracks with Carly as she performs series of box jumps; Steven just behind her.

Medium close-up. Carly performs overhead lunge.

Camera tracks in on Casey as he performs series of overhead lunges; Carly performs overhead lunges in background.

Close-up. Jonice performs series of overhead lunges.

Camera tracks with Jonice as she performs a series of burpee-broad jumps.

Close-up on Tyler as he works out on rowing maching; Jill rows in the background.

Medium shot 3/4 profile. Dustin performs a 'clean.'

Wide frame. Dustin leads class in dowl stretch.