Gluten is a sticky protein composite found in cereal grains. Hank gives us some insight into the importance of gluten in history, as well as its impact on health in our own time.

Gluten is a sticky protein composite found in cereal grains. Hank gives us some insight into the importance of gluten in history, as well as its impact on health in our own time.

In this video, Justin from the Institute of Human Anatomy discusses how the various gluten proteins interact with the digestive tract, including in those with gluten sensitivities.

What was significant about bread in terms of its color in the middle ages? What was beer, or ale, like during this time as well? What types of food were considered peasant food?<br/>
The Knight's Food, A Humble Meal, Part 1

Learn how a peasants eating schedule was like during the middle ages. Also, how were pigs treated during this time as well?<br/>
The Knight's Food, A Humble Meal, Part 2

As the café name implies, the bakery was created " to bring together" (the literal meaning of tula in Scandinavian) those who can't consume products containing gluten, and regular eaters into the same communal environment that offers...

Part two of the farming series looks at low ranking ceorls who are not only farmers but tradesmen too and how they use the three-field system of crop rotation.  It also explains what bartering is.

This video describes a Norse farmhouse, showing the animals they kept and the food they grew and ate including the ever-important ale.