In this video, we will discuss the origins, insertions, innervations, and actions of the thoracic wall muscles.

*** Note that while most individuals' rib 7 attaches to the sternal body, some peoples' rib 7 attaches to both the sternal body and xiphoid.

In this video, I explain and demonstrate ribs spring testing, a diagnostic maneuver used in the assessment of rib hypomobility, particularly for ribs 2-10.

In this video, I explain and demonstrate how to perform a first rib self-mobilization using a towel or strap at home. This treatment would typically be given to patients who present with hypomobility of the first rib.

Umbrellas are folding canopies supported by outward protruding ribs, providing protection against rain and sunlight. They have been around for thousands of years, with early versions made of palm leaves or silk fabric. Over time,...

Turn upside down, stretch your hamstrings, test your balance, and strengthen your abs all in one fun exercise that combines different poses.

In this video, we explore: 1) the anatomy of the sternum 2) the anatomy and differences between the three classes of ribs 3) the anatomy and differences between the three classes of vertebrae 4) C1 and C2 [Atlas and Axis] 5) the sacrum...

Wai Lana shows how backbending poses improve posture and increase energy. The session ends with deep, nerve-soothing Yoga Nidra relaxation.

The Iberian ribbed newt likes doing regular newt things, like living in ponds and eating worms. But when they’re threatened by a predator, they basically become the newt version of Wolverine from X-Men.

This video explores the fascinating world of snakes, highlighting their diverse habitats, hunting strategies, and unique locomotion techniques. With over 3400 species spread across the globe, snakes are iconic predators that have...

In this video, we discuss the origins, insertions, innervations, and functions of the three intercostal muscles (external, internal, innermost) AND the basic contents of the intercostal spaces.

In this video, we discuss the differences between typical ribs and atypical ribs. We also explore the difference between a costal facet and demifacets.

This video tutorial gives an overview of the muscles and intercostal spaces of the anterior thoracic wall.

Attachments, innervation and function of the serratus posterior inferior muscle.

Weird History Food is cooking up some BBQ for you. Food historians and culinary experts often disagree on where barbecuing traditions started. BBQ joints and backyard parties across the nation play host to their distinctive seasonings...

In this video, we explore the following:<br/>
[1] the basic anatomy of th<br/>e human rib
[2] costal facets, demifacets, and th<br/>e costovertebral joint
[3] rib tubercles and the costotransverse joint

World champion BBQ cook and restaurateur Mike "Sarge" Davis, of the Whole Hog Cafe in Little Rock, demonstrates how he prepares and cooks a whole hog in his outdoor cooker.

A few years ago, I produced a couple of feature length DVDs on the subject of championship barbecue. This is a clip from the second DVD, Barbecue Secrets: The Master Guide to Extraordinary Barbecue Cookin', that goes into considerable...

In this episode, Leslie Samuel talks more about the first of four pectoral muscles, the pectoralis major. Also learn about the origin, insertion and action of the clavicular and sternocostal portions of pectoralis major.

In this video, Leslie Samuel talks about the fourth pectoral muscle. Learn why it's called serratus anterior and know more about its origin and insertion. Also, this muscle not only stabilizes the scapula but does a lot more. Watch to...

In this video, Leslie Samuel guides us in reviewing the four pectoral muscles with their origins, insertions and actions.

Pleural membranes

Attachments, innervation and functions of the psoas minor muscle.

In this video, we will explore the posterior and anterior rotation movements of the ribs in the upper thoracic spine with flexion and extension.