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Curated Video
The Benefits of Aerobic Exercise
This video explains the benefits of aerobic exercise, specifically focusing on running as a popular cardio workout. It highlights how consistent aerobic exercise improves cardiovascular health, increases endurance, and reduces stress...
60 Second Histories
Olympic Games - the events
This short video describes the different types of sporting events held at the Olympics in Ancient Greece
Seven Dimensions
Finding Relief in a Busy World
In this video, the speaker discusses the impact of practicing mindfulness, specifically the three-minute breathing space exercise. They explain the three steps involved in the exercise and highlight how even a short period of mindfulness...
PBS
Pbs Teachers: Kart Racing
Explore how gears work, and examine the gears on a race kart. Watch two kids use the scientific method to find out which gear gives them the best performance.
PBS
Pbs Teachers: Real Scientists: Nascar Engineer
Discover how a professional race car driver uses physics and engineering to improve his chances for winning a race.