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Catalyst University
Anatomy & Physiology of Muscle Spindles
In this video, we review GTOs and discuss the functions of muscle spindles in providing proprioceptive information about muscle length and preventing stretch-related muscle injuries.
Curated Video
Basic Weight Training Exercises
In this video, we demonstrate two basic weight training exercises: the dumbbell bench press and the leg press. The dumbbell bench press targets the chest muscles, shoulders, and triceps, while the leg press focuses on the...
Kenhub
Rectus femoris muscle (3D)
Anatomy and functions of the rectus femoris muscle shown with 3D model animation.
Kenhub
Vastus medialis muscle 3D
Anatomy and functions of the vastus medialis muscle shown with 3D model animation.
Kenhub
Vastus intermedius muscle (3D)
Anatomy and functions of the vastus intermedius muscle shown with 3D model animation.
Catalyst University
What Does the Patella REALLY Do? | The Patellofemoral Joint
In this video, we explore the details of the patellofemoral joint and understand the function of the patella.<br/>
Kenhub
Quadriceps femoris muscle
Origin, insertion, innervation and functions of the quadriceps femoris muscle.
Catalyst University
Hip Flexors | Rectus Femoris & Iliopsoas [Psoas Major & Iliacus]
In this video we discuss the structure and functions of the major hip flexors: rectus femoris and iliopsoas (psoas major & iliacus). More specifically, we cover their origins, insertions, innervation, blood supply, and actions. We also...
Kenhub
Muscles of the anterior thigh
Origins, insertions, innervation and functions of the muscles of the anterior thigh.
Catalyst University
The Muscle Spindle Reflex Arc [Stretch or Patellar Reflex]
In this video, we explore the structure, physiology, and implications of the muscle spindle reflex arc, which is intertwined with the stretch reflex.