Howcast - Learn how to improve goalkeeper catching from Deejae Johnson in this Howcast video.

Howcast - Learn how to improve goalkeeping distribution from soccer coach Deejae Johnson in this Howcast video.

Coach Socrates and Miss Palomine demonstrate the correct form for throwing, using an underhand and overhand motion. They then talk about playing catch with their friends.

Looking for different ways to teach the same skills as Dodgeball, but without the human targeting? Coach Laura has some great activities that pack in all the fun with less of the ouch.