Curated OER
"UNO" Fitness
Students increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
Curated OER
Assessing My Fitness Level (Being the Best I Can Be)
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
Curated OER
Who Wants To Be A Fitnessaire? Closer
Students enjoy a review game to measure their knowledge about physical activity and the various components of fitness.