Upside down leg-shaking rejuvenates tired legs and takes the pressure off varicose veins.

Origin, insertion, innervation and functions of the deltoid muscle.

In this video, we explore each of Brunnstrom's stages of stroke recovery + a practice question.

Wai Lana shows you how to squeeze and stretch built-up tension from your shoulders and upper back. You’ll improve your posture as an added bonus.

The Cat Stretch teaches hip movement and gives a flexible spine. The Fish (and other asanas) strengthens the spine and opens the chest, allowing deeper breathing.

Study English Phrases with the word 'the': 'at the', 'in the', 'is the', 'with the', 'for the', and 'on the'. The TH sounds can be very tough -- learn tips and shortcuts to make the TH sound in these phrases easier.

English Phrases...

You asked for more indigenous technologies, and so today I’m going to tell you about how native american peoples kept track of time.

In this video, we explore the upper extremity PNF diagonal patterns, how to learn them, and what motion is occurring at each major joint.

In this video, we explore the slump test, a special test used in the diagnosis of condition such as lumbar radiculopathy. We also touch on its psychometrics including sensitivity and specificity.

Septima Poinsette Clark was an African American educator and civil rights activist. Clark developed the literacy and citizenship workshops that played an important role in the drive for voting rights and civil rights for African...

A team from Ohio has made a medical breakthrough - successfully developing technology that allows brain signals to bypass a spinal injury and transmit straight to the muscles. The New York Times reports that when Ian Burkhart broke his...

Let your body bend in Blowing Tree. Loosen your legs for Lotus with a five-part stretch, then do some lying-down versions of the posture.

Renowned taxonomy in the world of business and L&D. In this part of this 3-part series, we look at the Psychomotor version having already looked at the Cognitive and Affective versions.
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Bloom's Taxonomy is a renowned model...

Lift your legs for Preliminary Plough, Wheel, Leg Cycling, and Tree Pose. You’ll stretch your legs, learn to balance, and tone your arms.

In this week's episode, we learn about new tools to protect against malicious websites, restoring the sense of touch to amputees and those with paralysis and examine how older adults really hear.

Karate is a dynamic martial art that originated in the Ryukyu Islands, or modern day Okinawa, Japan, and has since spread worldwide. This video explains the key components of karate training, including kihon (fundamentals), kata...

It's likely one day there will be robots crawling around that look a lot like caterpillars! With funding from the National Science Foundation, Tufts Biology Professor Barry Trimmer is researching the neuromechanics of caterpillars, which...

Basic anatomy and function of the brain.

Follow Rosie, Xixi and Haha as we explore different ways to use space effectively.

In this video, we explore the hypothenar muscles of the hand along with their general structure, origins, insertions, innervation, and actions.

In this video, I explain and demonstrate the McKenzie approach of lumbar EXTENSION for low back pain treatment. We will look at both positions and repeated movements.

In this video, we discuss the structure, origins, insertions, innervations, and actions (and more) regarding the superficial bakc muscles (trapezius, latissimus dorsi, the rhomboids, and levator scapulae).

Mimosa pudica bends upon being touched. This occurs due to changes in the turgor pressure in its cells. The behavior is a predator avoidance mechanism.



Mimosa pudica is a perennial herb of the Fabaceae pea family, native...

Learn how to read hitters in baseball by paying attention to a few body language cues that are obvious, if you're looking for them.