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Instructional Video11:34
The Mysterious Function of the Kneecap Instructional Video
Institute of Human Anatomy

The Mysterious Function of the Kneecap

Higher Ed
This video explains the function of the kneecap, also known as the patella, and its role in providing leverage for the quadriceps muscles.
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Instructional Video6:58
Pitching Down in the Zone in Baseball: Still Necessary in 2020? Instructional Video
Coach Dan Blewett

Pitching Down in the Zone in Baseball: Still Necessary in 2020?

K - 5th
Pitching down in the zone is really important...right? Or has that changed in the era of analytics?
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