To handle worry and anxiety, use the Worry Decision Tree exercise to separate out real problem worries and hypothetical worries. This exercise also prompts you to think about immediate solutions to the real problem worries. Then, if you...

Alexithymia is a psychological disorder in which the individual has difficulty identifying, understanding, and expressing their emotions. People with alexithymia often appear to be unemotional or “emotionally blind” and may have trouble...

MDMA, also known as Ecstasy or Molly is the psychedelic that is the closest to getting FDA approval for treatment for PTSD. In this video, I talk about how it will be used.
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References
Wardle, Margaret C, and Harriet de...

What is complex PTSD or cPTSD and how is it different from PTSD? How do we treat these problems? Think of PTSD as an emotional reaction to a traumatic situation. Complex PTSD is not an official...

What does it mean to have a weak ego? What is the difference between having a strong and weak one? In this video, I share what the difference is between big egos and strong egos, as well as provide some helpful tips for strengthening...

What does an anxiety attack physically feel like? If you’re anxious in your head, you can worry, but not all anxious people worry. There’s some pretty scary physical symptoms associated with it. This video discusses some of...

Do you always forget where you put your keys? Or what you were going to say when someone interrupts you? It's possible that you have a working memory problem. Watch this video to learn more about how working memory works and how...

Learn about ending blends with the letter N. Consonant blends have two or more consonants blended together, and each letter sound can be heard. Fun characters help kids learn to read two words at a time with the blends: nd, nk, nt. Kids...

In this episode of 3 Minuten Deutsch I talk about the basic word order used in German statements. I'll get more complex in later videos. <br/>

In this video I introduce you to the idea of using music to learn German grammar and vocabulary. <br/>

In this video I explain how to watch German videos so that you can get the most out of them. I also give you some pointers on how to find more videos on line.

What is the Time to Market for a startup venture? Time to Market (TTM) is the time it takes to go from an idea to a finished product. Sometimes you will come across the term Speed to Market (STM). In the context of startups, TTM is a...

What is Physical Evidence within the Marketing Mix? Physical evidence is everything your customers see when interacting with your business. This includes the environment where you provide your product or service (either physical or...

In this video you can learn about the tricks and tips for how to memorize the maths formulas in a very easy way

Award-winning author Pankaj Mishra describes how many people educated in the Western tradition, himself included, have only recently come to appreciate the intellectual significance of many aspects of Buddhist thought.

Philosopher Brian Epstein (Tufts) gives a brief account of how the field of philosophy of language has changed.

Legal scholar Emilie Hafner-Burton (UC San Diego), describes her disillusioning experiences working at the U.N. Office in Geneva.

Marcel Danesi, Ph.D., Professor Emeritus, was born in Lucca, Italy. He was professor of semiotics and anthropology at Victoria College, University of Toronto, he directs the semiotics and communication theory programs. Danesi...

Philosopher Scott Soames (USC), gives a brief description of contemporary attitudes towards metaphysics.

Poet and independent scholar Jennifer Michael Hecht gives background to her book, Stay: A History of Suicide and the Philosophies Against It, while invoking some of Camus’ ideas on suicide.

James Robert Brown, University of Toronto, describes how, despite our impressive knowledge about the biomechanics of our brains and sense, how we produce our corresponding belief about the natural world is just as mysterious as how a...

Author and independent scholar Pankaj Mishra describes how many Eastern ideas and perspectives have been routinely ignored by the West.

Author and independent scholar Pankaj Mishra describes the importance of looking at matters from others points of view, even if we strongly disagree with the eventual outcome.

Izzy surprises Shane by announcing that she would rather be a film maker than a chef. Will Shane get over his disappointment? And what will Izzy’s film turn out like?