Curated Video
Microsoft Excel 2021365 - Beginner to Advanced - Exercise 07 - format data as a tabl
In this video, we will focus on Exercise 07 of this section, where we need to format data as a table, then sort and filter the data.
Curated Video
Microsoft Excel 2021365 - Beginner to Advanced - Absolute Versus Relative Referencing
In this video, we will understand the difference between absolute and relative referencing.
Curated Video
ChatGPT Mastery - Crafting Effective Prompts for Optimal Results - Create a ChatGPT Account and Interface Overview
In this video, we will explore creating a ChatGPT account and be introduced to the interface. You will learn to navigate the user-friendly interface, access various features and settings, and make the most of the ChatGPT platform for our...
Curated Video
Picture This
Miss Palomine will demonstrate how to ask questions about another’s personal experiences to gain a better understanding of the personal experience. She’ll describe to the student how a drawing can be a fun representation of a personal...
Curated Video
Learn About Different Types Of Volcanoes | Earth Science Song For Kids | KLT
There are four classic types of volcanoes, let's learn about them!
All Ears English
2061 - Justify Your English with Today's Famous Sayings
Do you sometimes end up in English conversations about the topic of justice/ Today get 3 common sayings that you can use to further the conversation and connect around what justice means.
All Ears English
2034 - Are You a Self-Proclaimed Germaphobe? How to Talk About Your Cleaning Habits in English
In today's episode, find out why you should be a stickler for this English vocabulary when discussing how you feel about being clean or messy. Listen in for a pro tip for deeper connection around this topic
Curated Video
How Mindfulness Helps Stress - 4 Ways to Do It
How mindfulness helps stress and 4 ways to practice it. I discuss how mindfulness helps the brain and how to practice mindfulness meditation in everyday life. What is mindfulness meditation? Mindfulness is simply paying attention to your...
Curated Video
How To Use Your Five Senses To Reduce Anxiety
In this video I show you how to use your five senses to reduce anxiety.
Curated Video
How To Tell If You Have Harm OCD
In this video, we'll be discussing harm OCD, which is a specific type of OCD where people are worried about harming others. We'll discuss the signs and symptoms of harm OCD, as well as how to get help if you think you might have it.
Curated Video
Fear of Losing Control: What It Is and How to Overcome It
What happens when you're afraid of losing control? Do you freak out, feel paralyzed, or do something else? In this video, I talk about what can happen when we fear losing control and offer some tips for how to deal with it.
All Ears English
1904 - This New English Vocabulary Is Not a Buzzkill
In today's episode, we'll highlight a fun phrase that even Obama used on TV recently. Get new English slang to talk about how well you integrate with other people for better connections.
All Ears English
1915 - New Me in 2023
Are you ready to take on the challenge? The secret to success is taking the first step and then taking baby steps every day. In this episode find out how to get set up for success in 2023.
Curated Video
How To Use Mindfulness For Depression
Mindfulness's attention to the here and now. It's being fully present in the moment. You are experiencing the present moment and non-judgmental way. The brain model of depression is hypo-connectivity between the neurons in certain parts...
Curated Video
How to Change Your Self Defeating Beliefs
This is a follow up to a previous video on identifying your self-defeating thoughts. Challenging your thoughts is called cognitive restructuring and is a technique used in cognitive behavior therapy. You can do this on your own, but of...
Curated Video
How Trauma Memories Differ From Normal Memories
When you experience an emotionally traumatic event, the way you remember the event is very different from the way you remember a non-traumatic event. Why? Because trauma memories are stored in a different parts of the brain than...
Curated Video
How to Deal with Dissociation as a Reaction to Trauma
Dissociation is an experience where your attention and emotions are disconnected from the present moment. It’s like you’re here, but your mind and emotions are somewhere else. This is a general term and experience. I talked in a previous...
Curated Video
How Playing Music Helps Anxiety and Changes Your Brain
Playing a musical instrument is one of the best things you can do to exercise your mind and improve your overall mental state. Playing an instrument is very different from listening to music. Listening to pleasant music is great, but...
Curated Video
How Hypnosis Really Works – An Option For Your Anxiety
Hypnosis works by creating an altered state of awareness where you are deeply relaxed and selectively focused on something. It’s like taking down your psychological defences so that you can process an issue presented to you without...
Curated Video
Grouping and Regrouping
Miss Palomine stops at a bakery to purchase a half dozen donuts for her meeting. She changes her mind several times about what combination of donuts she wants and, in the process, demonstrates grouping and regrouping.
Curated Video
The Red Circle
Miss Palomine introduces the shape of the week, the circle, and the color of the week, red.
The Guardian
Dementia Diaries: 'It's like trying to go through a brick wall'
Dementia Diaries is an audio diary project that captures people’s diverse experiences of living with dementia, now the leading cause of death in the UK. While the origin of the disease is still unclear and symptoms can vary greatly,...
The Guardian
The Vulva
Think you know about vaginas? Think again. In the four-part series running from now through November, we find out that even the most basic of body knowledge is lacking – people still don’t understand what vaginas look like or how they...