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Curated Video
A Cheesy Lesson
Coach Socrates explains that cheese is another food in the milk group of the food pyramid. He and Miss Palomine talk about their favorite cheese foods, and then Coach Socrates shows Miss Palomine how to make a healthy cheese snack.
Curated Video
Portion and Serving Size
Food Detective Berry Blue discusses portion sizes for each of the Fabulous Five Food Groups and then explains the concept of serving size. She provides examples.
Curated Video
Making the Most Out of Milk
Food Detective Berry Blue talks about the variety of foods included in the milk group of the Fabulous Five Food Groups. She describes the processes involved from milking a cow until the finished milk appears on our grocery store shelves....
Curated Video
Let’s Talk About Breakfast
The Food Detective Berry Blue explains why breakfast is such an important meal, and then plays a healthy breakfast game called, “What Will You Choose?”
Curated Video
The Marvelous Milk Group
The Food Detective Berry Blue talks about the milk group. She explains that in addition to providing protein, milk is one of the best sources of calcium.
Curated Video
The Fabulous Five Food Groups
The Food Detective Berry Blue introduces us to the Fabulous Five Food Groups. She explains what is in each group and why a healthy balance of foods from these food groups makes up the best fuel for our bodies.