Instructional Video2:14
Curated Video

How to Do Wrist Circles in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do wrist circles in this belly dancing video from Howcast.
Instructional Video1:02
Curated Video

What Is Isolation in Belly Dancing?

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you about the importance of knowing how to isolate different body parts for belly dancing in this Howcast video.
Instructional Video2:28
Curated Video

How to Do a Vertical Figure 8 in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do the belly dance move known as a vertical figure 8 in this Howcast video.
Instructional Video1:58
Curated Video

How to Do Interior Hip Circles in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do interior hip circles in this belly dancing video from Howcast.
Instructional Video1:58
Curated Video

How to Do Vertical Hip Circles in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do vertical hip circles in this belly dancing video from Howcast.
Instructional Video1:30
Curated Video

How to Do Small Hip Circles in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do small hip circles in this belly dancing video from Howcast.
Instructional Video1:52
Curated Video

How to Do a Belly Roll in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do a belly roll in this belly dancing video from Howcast.
Instructional Video2:10
Curated Video

How to Do Double Hip Locks in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to double hip locks in this belly dancing video from Howcast.
Instructional Video1:50
Curated Video

How to Isolate Upper Abs in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to isolate your upper abs in this belly dancing video from Howcast.
Instructional Video2:11
Curated Video

How to Isolate Lower Abs in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to isolate lower abs in this belly dancing video from Howcast.
Instructional Video2:01
Curated Video

How to Do Chest Circles in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do chest circles in this belly dancing tutorial from Howcast.
Instructional Video1:48
Curated Video

How to Do a Belly Isolation in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do the belly dance move known as a belly isolation in this Howcast video.
Instructional Video1:56
Curated Video

How to Do Piston Hips in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do the belly dance move known as piston hips in this Howcast video.
Instructional Video1:46
Curated Video

How to Do a Hip Drop & Kick Belly Dance Move

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do the belly dance move known as the hip drop and kick in this Howcast video.
Instructional Video1:58
Curated Video

How to Do Hip Drops in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do hip drops in this belly dancing video from Howcast.
Instructional Video2:09
Curated Video

How to Do Hip Lifts & Basic Shimmy in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do hip lifts and a basic shimmy in this belly dancing video from Howcast.
Instructional Video1:36
Curated Video

How to Do Hip Slides in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do hip slides in this belly dancing video from Howcast.
Instructional Video2:17
Curated Video

How to Do Snake Arms in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do snake arms in this belly dancing video from Howcast.
Instructional Video1:18
Curated Video

How to Do Hip Twists in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do hip twists in this belly dancing video from Howcast.
Instructional Video2:00
Curated Video

How to Do Chest Lifts in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do chest lifts in this belly dancing video from Howcast.
Instructional Video1:56
Curated Video

How to Do Shoulder Isolations in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do shoulder isolations in this belly dancing video from Howcast.
Instructional Video1:29
Curated Video

How to Do Front-to-Back Chest Slides in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do front-to-back chest slides in this belly dancing video from Howcast.
Instructional Video1:15
Curated Video

How to Do a Head Slide

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do the belly dance move known as a head slide in this Howcast video.
Instructional Video1:40
Curated Video

How to Do Side-to-Side Chest Slides in Belly Dancing

9th - Higher Ed
Howcast - Let belly dancer Irina Akulenko teach you how to do side-to-side chest slides in this belly dancing video from Howcast.