Howcast - Learn how to make a no-sew necklace out of an old t-shirt with designer Jennifer Wiese in this Howcast video, part 5 of a 5-part series.

Howcast - Learn how to play the double paradiddle from drum teacher Jason Gianni in this Howcast drum video.

Howcast - Learn how to play the seven-stroke roll from drum teacher Jason Gianni in this Howcast drum video.

Howcast - Learn how to play a single stroke roll from drum teacher Jason Gianni in this Howcast drum video.

Howcast -Learn how to make a honeycomb Rainbow Loom bracelet in this Howcast video featuring The Lanyard Ladies.

Howcast -Learn how to make a caterpillar Rainbow Loom bracelet in this Howcast video featuring The Lanyard Ladies.

Howcast -Learn the basic pattern structure of line dancing in this Howcast dance video with expert Robert Royston.

Howcast - Are you a sprinter? A jogger? A walker? Someone who ambles from the couch to the car? Whatever your speed, stretching your ankles will help get you from point A to B.

Howcast - Anaconda may look similar to Seven-Card Stud, but don't be fooled—the passing of cards between players makes for serpentine strategy and venomous backbiting. Be careful, or you'll wind up slithering home without your wallet.

Howcast - It takes a lot more than spinach to get those forearms into great shape—this gentle stretch will set you on the right track.

Howcast - Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air.

Howcast - The Balancing Half Moon Pose can help hone your physical grace, leaving you looking—and feeling—downright radiant.

Howcast - Newborns are used to the coziness of the womb. Recreating that environment is a great way to calm a baby during her first few months in the big wide world.

Howcast - Also known as the True Lover's Knot, the Fisherman's Knot creates two identical knots with one line. Ironically, it's not an incredibly strong knot...

Howcast - Ninety percent of all adults in the U.S. experience back pain sooner or later. Regular stretching can better your chances—or at least push sooner off until later.

You live hard, love strong, and always play for keeps—every moment of every day. Shouldn't your music do the same? You bet it should!

Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.

The oblique muscles targeted by this bend-and-twist exercise will help you pick up everything from envious stares to spare change on the sidewalk.

Because, hey, it's a lot more fun than Strip Solitaire.

Hooray for you! You've completed all your stitches and now it's time to stop knitting. What? You don't know how to stop? Relax, you've come this far—the rest is easy. . .

Don't take the name of this position personally—it's called the Cow Face pose because, when seen from the front, the outline of the body is thought to resemble the broad mouth and narrow head of a cow. Honest.

The pumpkin just turned into a carriage, your glass slippers look fantastic, and the Prince is on his way, but — dammit — you still need to learn how to ballroom dance.

You'll be a hit at the next sleepover if you can do a basic braid. Once you've mastered a single one down a friend's back, you can move on to pigtails or even braiding your own hair.

Unlike the Hustle and the Macarena, the Moonwalk still has some street cred. Here's how to bask in its glory.