Are Nuts Healthy for You?

What to eat for a workout

Howcast - Learn about the best muscle-building snacks from DreamBodies' Tony DiCostanzo in this Howcast bodybuilding diet video.

Howcast - Want to get into that swimsuit this summer and feel like a sexy beast? Get started with a spring fitness program that will have heads turning by summer.

Howcast - Sneak some healthy goodness into your family's everyday diet with these tips.

Howcast -There are few things more frustrating than dieting without achieving results. You can reach your goal weight if you follow a few key steps.

With a little planning and prioritizing, anyone can fit exercise into their hectic, demanding life.

Smoking withdrawals challenge you physically and psychologically. Cope successfully and kick the habit for good.

Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on vegetables.

The Food Detective Berry Blue talks about one of the Fabulous Five Food Groups – Fruits. She compares fresh fruits to canned or frozen fruits and then invites your student to play a game of Fruits of the Rainbow.

Rhys’ favourite colour is yellow. The problem is that he only eats yellow foods! One day, his grandma explains that he should eat foods that cover all the colours of the rainbow. Join Rhys to find out why we should have rainbow...

Red alert – the students of Sunny Point School can’t concentrate! They’re falling asleep and might get sick! They’re eating too much junk food. Join Captain Munch and the rest of the Lunchbox Brigade as they set off to save the...

A few years ago, Daniel Vézina suspected there was a problem with unhealthy snacks at his children's school, which led him to conduct his own investigation into the school board's food orders. The regional student ombudsperson's...

Back to School Brain-Boosting Snacks

Stefani Sassos, nutrition director for Good Housekeeping, shows which snacks taste good and are healthy for children.

The high-fiber, lower-sugar soda-startup Ollipop is officially a unicorn. The company raised $50 million in its Series C funding round at a valuation of $1.85 billion. The funding comes as both Coke and Pepsi are preparing entrants into...

Real Cookies co-founders Lauren Berger and Marla Felton discuss how they formed their company during the height of the pandemic and the challenges of breaking into the crowded healthy snack market. This interview aired on "Bloomberg...

Jul.07 -- Blas Maquivar, president of global emerging markets at Mars Wrigley, discusses how the coronavirus outbreak is affecting demand for its products such as M&M’S and SNICKERS, and the supply chain. He speaks with Shery Ahn and...