Instructional Video3:05
MinuteEarth

Why Exercise Is Hard

12th - Higher Ed
Because exercise isn't essential for short-term survival, we don't exercise enough, so we need to reincorporate purposeful physical activity into our lives.
Instructional Video3:54
Curated Video

Edens Lost & Found - The Expo Line

6th - Higher Ed
New ReviewIn 2008, MPC released Edens Lost & Found: Los Angeles. One of its segments feature the Expo Line. Darrell Clarke, co-chair of Friends for Expo Transit, led a campaign to re-think Southern California's public rail transportation. He...
Instructional Video1:32
Curated Video

Designing Healthy Communities - Boulder Biking

6th - Higher Ed
New ReviewBoulder's investment in off street bike paths is a model for the rest of the country.
Instructional Video0:56
Curated Video

3 Ways To Enjoy The Outdoors - Happiness Made Simple With Dr. Woody

3rd - Higher Ed
Everyone could use a little help in their daily lives…and watching a good DIY video can always make a difference! OnlyGood TV videos help make your life easier, more manageable, happy and stress free! The keys to happiness are just...
Instructional Video3:18
Curated Video

Seated Yoga to Unwind & Relax

3rd - Higher Ed
Unwind, de-stress, and recharge with chair yoga designed to help reduce tension, improve flexibility and increase well-being.
Instructional Video3:05
Curated Video

Chair Yoga for a Tension Free Upper Body

3rd - Higher Ed
Experience the ease of a tension free upper body as you let go of stress and embrace relaxation, all while entirely seated in a chair.
Instructional Video3:34
Curated Video

Simple Stretches for Hands, Wrists & Arms

3rd - Higher Ed
Unwind, relax, and let go of upper body tension with gentle chair yoga stretches for your hands, wrists, arms and more!
Instructional Video2:36
Curated Video

Fountain Of Youth In A Glass - Produce Pete

3rd - Higher Ed
Feel younger, have more energy, and enjoy a healthy mouth watering shake! On this edition of "For Pete's Shakes", Produce Pete and Angie Bullaro find the fountain of youth with this powerhouse of a drink. For Pete's Shakes Fountain of...
Instructional Video2:37
Curated Video

A Relaxing Shake For A Good Night's Sleep - Produce Pete

3rd - Higher Ed
On this edition of For Pete's Shakes- Sleeping Beauty has nothing on Produce Pete as he and helper Angie Bullaro create the perfect blend to soothe what ails you and help you get a good night's sleep. Join them as they make this healthy...
Instructional Video2:18
Curated Video

Kids Use Boxing To Knockout Obesity

3rd - Higher Ed
Restaurant owner Dimitrios Verteouris lost 100 pounds in only six months through healthy eating and boxing workouts. His incredible weight loss journey inspired him to take on a new opponent: childhood obesity. In 2013, Dimitrios founded...
Instructional Video5:59
Curated Video

Living in Harmony: The Canopy House Experience

6th - Higher Ed
Discover how Emmanuel Coste's Canopy House merges Feng Shui principles with sustainable design to create a healthy, comfortable living environment. Learn about the innovative double-flux ventilation system, natural materials, and the...
Instructional Video4:20
Curated Video

Achieving Healthy Habits that Stick

6th - Higher Ed
Are you looking to build healthy habits that enhance your mental and physical well-being? In this video, Mark from OnwardWell shares essential tips and strategies to help you create a routine that fosters a balanced and positive...
Instructional Video2:43
Great Big Story

This Chicago Farmers Market Is on Wheels

12th - Higher Ed
Explore the transformative work of Malcolm Evans, the farm manager at Urban Growers Collective in South Chicago. In a neighborhood often labeled a food desert, Malcolm takes the initiative to teach people how to farm and demonstrates the...
Instructional Video4:25
Curated Video

Peripheral Artery Disease (PAD) - The Accumulation of Fatty Plaque in the Arteries

Pre-K - Higher Ed
Explore the intricacies of Peripheral Artery Disease (PAD) with this visually captivating animation. Using a creative storytelling approach and the metaphor of a distribution chain, you'll discover how the arteries face restricted blood...
Instructional Video3:12
Curated Video

Peripheral Artery Disease - Prevention through Healthy Lifestyle Choices

Pre-K - Higher Ed
Told through the narration of a fitness instructor, named Calvin, you will learn how the ex-stock broker turned his life around after a health scare involving a Peripheral Artery Disease diagnosis. The video covers through creative...
Instructional Video3:06
Curated Video

Hypoglycemia - Treating Low Blood Glucose Levels in Diabetics

Pre-K - Higher Ed
This video provides essential first-aid guidance on managing hypoglycemia (low blood sugar levels) in diabetics, a condition with symptoms like confusion, altered behavior, diaphoresis, and tremulousness. The video covers through...
Instructional Video5:32
Curated Video

Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs

Pre-K - Higher Ed
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
Instructional Video5:32
Curated Video

Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs

K - Higher Ed
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
Instructional Video2:26
Curated Video

Significant

Pre-K - Higher Ed
Sometimes, we can become trapped by pride and arrogance. In this episode, Wai Lana turns to nature to help us reflect on the quality of humility. Discover the wisdom of yoga through Wai Lana Insights and let it inspire you on your...
Instructional Video2:54
Curated Video

Where Is Happiness?

Pre-K - Higher Ed
Gaining or renouncing wealth is not where real happiness can be found. Rather real happiness can be found in the secret Wai Lana shares in this episode. Drawing from her decades of yoga and meditation practices, Wai Lana imparts profound...
Instructional Video3:00
Curated Video

Liven Up Your Diet

Pre-K - Higher Ed
Wai Lana Insights are a source of profound wisdom and inspiration, guiding you towards a life of greater health and happiness through yoga. In this episode, Wai Lana reveals secrets on how to encourage picky eaters to adopt healthier...
Instructional Video2:35
Curated Video

Common Sense

Pre-K - Higher Ed
Unfortunately, common sense has become all too uncommon, but it can be cultivated through the practice of meditation. Wai Lana offers insights based on the wisdom of yoga that can help inspire and empower you on your path towards a...
Instructional Video2:45
Curated Video

Focus on the Positive

Pre-K - Higher Ed
One of the best ways to raise happy and healthy teenagers is by setting a positive example ourselves. Wai Lana’s wealth of experience in yoga and meditation has given her deep wisdom and inspiration, which she shares with others in this...
Instructional Video3:20
Curated Video

Listen to the Sound of Nature

Pre-K - Higher Ed
Wai Lana Insights brings practical and timeless wisdom to all by uncovering the heart of the yoga lifestyle. In this episode, Wai Lana encourages us to quieten the mind and immerse ourselves in the beautiful sounds of nature.