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Minute by Minute
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “We truly are young at heart. ‘Aham Brahmasmi. I am spirit in essence.’ Living based on this eternal truth ...”
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Getting Proper Rest
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Without enough sleep, it’s hard make good decisions and we can be left feeling anxious or negative …”
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When the Mind is Calm
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Embracing a quiet moment, I silently watch my mind …”
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Endless Desires
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “A friend told me how, when she was very young, she would often cry ...”
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Time Goes By
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “As expected, the early cherry blossoms appear in March. Blooming tree after tree …”
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Mother and Son
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “The ancient yoga scriptures encourage us to cultivate spiritual knowledge side by side with material knowledge ...”
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Lasting Happiness
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Temporary happiness is quickly swept away by time. But there is a way to cultivate a deeper, lasting happiness ...”
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Life’s Masquerade
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “... life is like a masquerade party. We pretend to be someone we’re not, bumping into others who are also not who...
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Tame Your Mischievous Mind
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “The mind can be like a two year old child. Non-stop, bouncing off the walls ...”
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Exercise Promotes Good Sleep
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Thirty to fifty minutes of moderate exercise during the day can help ...”
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Engraved in Stone
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “There were two friends walking on the beach. They appeared to be having a disagreement …”
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Beautiful Morning
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “I awoke from my dream when the sunlight streamed through the ...”
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A Blade of Grass
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “... not fragrant like the flowers, not tall like the trees, yet humble and silent, eager to give selflessly …”
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Enthusiasm
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “A wise man once said, ‘Nothing great was ever achieved without enthusiasm ...”
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Common Ground
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “When you meet someone for the first time, you have a choice ...”
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Sunset
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Wispy threads of rosy clouds in the gentle breeze render amazing colors ...”
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Understanding the External Environment: Factors Impacting Businesses Beyond Control
This video provides an overview of the external factors, such as political, economic, social, technological, legal, and environmental impacts that can affect a business from outside of its control. The speaker explains through examples...
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Healthy Vegetarian - Happy Environment
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “The amount of farmable land and drinkable water on Earth are both limited. And farm land and drinking water are...
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Train Track
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “If you plant melons you’ll get melons. If you plant beans you’ll get ...”
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Changes
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Flowers bloom and wither. Clouds roll in and float away. The tide ...”
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With Age Comes Wisdom?
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Some people say, ‘With age comes wisdom.’ Is that really true?”
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The Importance of Staying Hydrated
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Like a smoke alarm that warns us only after a fire has already started, we usually experience thirst only after ...”
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Silence
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “When you slow down and become silent, the whole world ...”
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You’ll Know by the Fruit
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “We may see a person who externally looks like a holy man, but do we know ...”