Instructional Video3:11
Curated Video

Minute by Minute

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “We truly are young at heart. ‘Aham Brahmasmi. I am spirit in essence.’ Living based on this eternal truth ...”
Instructional Video2:42
Curated Video

Getting Proper Rest

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Without enough sleep, it’s hard make good decisions and we can be left feeling anxious or negative …”
Instructional Video2:45
Curated Video

When the Mind is Calm

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Embracing a quiet moment, I silently watch my mind …”
Instructional Video3:49
Curated Video

Endless Desires

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “A friend told me how, when she was very young, she would often cry ...”
Instructional Video2:34
Curated Video

Time Goes By

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “As expected, the early cherry blossoms appear in March. Blooming tree after tree …”
Instructional Video3:05
Curated Video

Mother and Son

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “The ancient yoga scriptures encourage us to cultivate spiritual knowledge side by side with material knowledge ...”
Instructional Video4:29
Curated Video

Lasting Happiness

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Temporary happiness is quickly swept away by time. But there is a way to cultivate a deeper, lasting happiness ...”
Instructional Video2:57
Curated Video

Life’s Masquerade

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “... life is like a masquerade party. We pretend to be someone we’re not, bumping into others who are also not who...
Instructional Video3:31
Curated Video

Tame Your Mischievous Mind

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “The mind can be like a two year old child. Non-stop, bouncing off the walls ...”
Instructional Video2:12
Curated Video

Exercise Promotes Good Sleep

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Thirty to fifty minutes of moderate exercise during the day can help ...”
Instructional Video3:52
Curated Video

Engraved in Stone

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “There were two friends walking on the beach. They appeared to be having a disagreement …”
Instructional Video3:06
Curated Video

Beautiful Morning

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “I awoke from my dream when the sunlight streamed through the ...”
Instructional Video3:42
Curated Video

A Blade of Grass

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “... not fragrant like the flowers, not tall like the trees, yet humble and silent, eager to give selflessly …”
Instructional Video3:28
Curated Video

Enthusiasm

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “A wise man once said, ‘Nothing great was ever achieved without enthusiasm ...”
Instructional Video2:04
Curated Video

Common Ground

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “When you meet someone for the first time, you have a choice ...”
Instructional Video2:34
Curated Video

Sunset

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Wispy threads of rosy clouds in the gentle breeze render amazing colors ...”
Instructional Video12:51
Curated Video

Understanding the External Environment: Factors Impacting Businesses Beyond Control

Higher Ed
This video provides an overview of the external factors, such as political, economic, social, technological, legal, and environmental impacts that can affect a business from outside of its control. The speaker explains through examples...
Instructional Video4:18
Curated Video

Healthy Vegetarian - Happy Environment

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “The amount of farmable land and drinkable water on Earth are both limited. And farm land and drinking water are...
Instructional Video2:53
Curated Video

Train Track

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “If you plant melons you’ll get melons. If you plant beans you’ll get ...”
Instructional Video2:57
Curated Video

Changes

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “Flowers bloom and wither. Clouds roll in and float away. The tide ...”
Instructional Video2:41
Curated Video

With Age Comes Wisdom?

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Some people say, ‘With age comes wisdom.’ Is that really true?”
Instructional Video3:03
Curated Video

The Importance of Staying Hydrated

Pre-K - Higher Ed
The wisdom of yoga revealed in Wai Lana Insights will inspire you on your journey towards a happier and healthier life. “Like a smoke alarm that warns us only after a fire has already started, we usually experience thirst only after ...”
Instructional Video3:05
Curated Video

Silence

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “When you slow down and become silent, the whole world ...”
Instructional Video3:40
Curated Video

You’ll Know by the Fruit

Pre-K - Higher Ed
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “We may see a person who externally looks like a holy man, but do we know ...”