Prime Coaching Sport
Fitness - Baseball lunge twisting
Individual fitness exercises - Baseball lunge twisting
Prime Coaching Sport
Exercise ball - Knees to chest
Individual tasks to try with an exercise ball in PE and fitness
Prime Coaching Sport
Agility ladder - Frog jumps
Individual agility ladder exercises and patterns for PE and fitness
Prime Coaching Sport
Agility ladder - Hip twists
Individual agility ladder exercises and patterns for PE and fitness
Prime Coaching Sport
Moving - Spin & shuffle
Individual movement & locomotion PE skills - Spin & shuffle
Prime Coaching Sport
Moving - Hurdle jump turns
Individual movement & locomotion PE skills - Hurdle jump turns
Prime Coaching Sport
Moving - Bean bag head balancing
Individual movement & locomotion PE skills - Bean bag head balancing
Prime Coaching Sport
Moving - Around the clock
Individual movement & locomotion PE skills - Around the clock
Prime Coaching Sport
Fitness - Tricep ball extensions
Individual fitness exercises - Tricep ball extensions
Prime Coaching Sport
Moving - (Jump rope) Side straddles
Individual movement & locomotion PE skills - (Jump rope) Side straddles
Prime Coaching Sport
Moving - Side hop balancing
Individual movement & locomotion PE skills- Side hop balancing
Prime Coaching Sport
High-bounce ball - Jump catching
Individual throwing and catching challenges with a ball for PE
Prime Coaching Sport
Agility ladder - Wide & narrow
Individual agility ladder exercises and patterns for PE and fitness
Prime Coaching Sport
King of the ring knockout for PE
This PE activity works well at any grade range, and is great for hockey, basketball, soccer and more... Students works on their own, or in pairs, to defend their ball whilst trying to knock others out of the ring! This activity setup is...
Prime Coaching Sport
High-bounce ball - Off the wall
Individual throwing and catching challenges with a ball for PE
Prime Coaching Sport
High-bounce ball - Clap & catch
Individual throwing and catching challenges with a ball for PE
Prime Coaching Sport
Spot markers - North East South West
Individual fun tasks to try with spot markers in PE