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Fitness - Whole body knee jumps
Individual fitness exercises - Whole body knee jumps
Catalyst University
Pediatric Outcome Measures | Basics of When to Use Each
In this video we discuss the basics of major pediatric outcome measures with an emphasis on when to use each based on the validated age-ranges and whether they are norm-referenced of criterion-referenced tests.
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Push ups for PE - The basics, variations and challenges
Push ups are awesome to help build overall strength, power and fitness. You can use these variations with any grade class in your PE lessons, fitness stations, and circuit challenges
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Moving - (Jump rope) Scissor leg jumps
Individual movement & locomotion PE skills - (Jump rope) Scissor leg jumps
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Exercise ball - Sit & catch
Individual tasks to try with an exercise ball in PE and fitness
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Moving - Power leg plants
Individual movement & locomotion PE skills - Power leg plants
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Exercise ball - Wall sit
Individual tasks to try with an exercise ball in PE and fitness
Prime Coaching Sport
Fitness: 1 Foot Reach and Balance
Individual fitness exercises - 1 foot reach & balance
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Moving - Shoulder ball rolling
Individual movement & locomotion PE skills - Shoulder ball rolling
Prime Coaching Sport
Moving - Jump in the spinning hoop
Individual movement & locomotion PE skills - Jump in the spinning hoop
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Exercise ball - Body part balances
Individual tasks to try with an exercise ball in PE and fitness
Prime Coaching Sport
The Perfect Pass - Elementary PE game
This PE game setup is great for practicing a variety of different sports skills, developing accuracy, direction, co-ordination and power
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Moving - Noodle knee balances
Individual movement & locomotion PE skills - Noodle knee balances
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Moving - (Jump rope) Running on the spot
Individual movement & locomotion PE skills - (Jump rope) Running on the spot
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Moving - Weaving & transferring
Individual movement & locomotion PE skills - Weaving & transferring
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Moving - Hurdle jump squats
Individual movement & locomotion PE skills - Hurdle jump squats
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Moving - Crossing the bridge
Individual movement & locomotion PE skills - Crossing the bridge
Prime Coaching Sport
Fitness - Bench bunny hopping
Individual fitness exercises - Bench bunny hopping
Prime Coaching Sport
Fitness - Hand walk out push-ups
Individual fitness exercises - Hand walk out push-ups