Howcast - Learn how to do a roll over from Coach Frank Hauser in this Howcast soccer video.

Howcast - Learn how to make a fondant shoe for a girl's cake from pastry chef Angela Cuervo, winner of Food Network's Sweet Genius, in this Howcast video.

Howcast - Learn how to do a heelflip from competitive skateboarder Nate Cohen in this Howcast skateboarding video.

Howcast - Learn how to do a heelside check slide from competitive skateboarder Nate Cohen in this Howcast skateboarding video.

Howcast - Learn how to do a toeside check slide from competitive skateboarder Nate Cohen in this Howcast skateboarding video.

Howcast - Learn how to stop on a skateboard from competitive skateboarder Nate Cohen in this Howcast skateboarding video.

Howcast - Learn how to do a heel hook MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video.

Howcast - Learn how to create clay scenery from Joe Vena of the Children's Museum of the Arts in this stop motion animation tutorial from Howcast.

Howcast - Start gliding across the dance floor by choosing the best ballroom dancing shoes.

Howcast -Learn how to do a sous-sus from ballerina Maegan Woodin in this Howcast ballet dance video.

Howcast -Learn how to do a rond de jambe from ballerina Maegan Woodin in this Howcast ballet dance video.

Howcast -Learn how to do basic line dancing heel movements in this Howcast dance video with expert Robert Royston.

Howcast -Learn how to do line dancing touch steps in this Howcast dance video with expert Robert Royston.

Howcast -Learn how to do the Tush Push line dance in this Howcast dance video with expert Robert Wilson.

Howcast - Learn how to make heels smaller using insoles from celebrity podiatrist Emily Splichal in this Howcast video.

Howcast - Learn how to play the "heel up" bass drum / hi-hat technique from drum teacher Jason Gianni in this Howcast drum video.

Howcast - Learn the basics of dancing the Melbourne Shuffle from choreographer Matt Steffanina in this Howcast dance video.

Howcast - Honing a knife doesn't sharpen a blade, it straightens it — realigning the edge and maintaining it in between longer and more involved sharpening sessions.

Howcast - No, honey glazing or smoke curing won't help your hamstrings. But regular stretching can make them choice cuts of meat.

Howcast - Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air.

Howcast - Camels—well known for their grumpy temperaments—would benefit greatly from this pose. But good luck getting one to do it.

Going, going... gone! Say bye-bye to a big bum with these butt busters.

Unlike the Hustle and the Macarena, the Moonwalk still has some street cred. Here's how to bask in its glory.

Drawing shoes is where the rubber meets the road in the art world. Step into this drawing experience to master the basic techniques of sketching footwear.