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Lesson Plan
Curated OER

Formula for Fitness

For Teachers 7th - 10th
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Lesson Plan
Curated OER

Fitness Lab

For Teachers K - 5th
Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
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Lesson Plan
Curated OER

Classroom Heart Rates

For Teachers 4th - 8th
Students check and record heart-rates of other classmates. They compare and design questions to explain the differences in their findings. Possible explanations might include: the effects of culture, lifestyles, age and gender on heart...
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Lesson Plan
Curated OER

Local Heart Rates

For Teachers 4th - 8th
Learners determine the type of data needed to test their inferences. As homework, they check and record heart rates of fellow students, teachers and family members. During their next class period, learners enter all data into the database.
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Activity
Texas Instruments

Texas Instruments: Beating Hearts

For Teachers 6th - 8th
In this activity, students' will use a heart rate monitor to measure their heart rate in beats per minute (BPM) while they exercise. They will understand the effect of exercise on heart rate and learn how to measure differences in heart...