Instructional Video2:53
Curated Video

How to Dance like Quest Crew in Party Rock, Part 2

9th - Higher Ed
Howcast - Learn how to dance like Quest Crew in Party Rock from Matt Lopez and DEF-C Crew in this hip-hop dance video, part two of a four-part Howcast series.
Instructional Video1:32
Curated Video

9 Foot Reflexology Do's & Don'ts

9th - Higher Ed
Howcast - Learn nine foot reflexology do's and don'ts from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video1:53
Curated Video

How to Reduce Seizures

9th - Higher Ed
Howcast - Learn how to reduce seizures from Steve Wolf, MD and Patty McGoldrick, NP in this Howcast video.
Instructional Video1:43
Curated Video

How to Set Up the Flying Knee Technique in MMA Fighting

9th - Higher Ed
Howcast - Learn how to do the flying knee technique from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video, part one of two.
Instructional Video1:52
Curated Video

What Is a Generalized Seizure?

9th - Higher Ed
Howcast - Learn about generalized seizures from Steve Wolf, MD and Patty McGoldrick, NP in this Howcast video.
Instructional Video3:04
Curated Video

How to Do Rear Naked Choke (RNC) Back Control Submission

9th - Higher Ed
Howcast - Learn the back control submission rear naked choke (RNC) from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:28
Curated Video

How to Do a Dumbbell Kick for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a dumbbell kick from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:14
Curated Video

How to Do a Swan Push-Up for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a swan push-up from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video1:28
Curated Video

What is Brazilian Jiu Jitsu?

9th - Higher Ed
Howcast - Find out what Brazilian Jiu Jitsu is from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video8:34
Curated Video

F.E.A.R. 3 Walkthrough Part 18: Tower (2 of 6)

9th - Higher Ed
Howcast - Check out part 3 of this F.E.A.R. 3 walkthrough and beat "Interval 05 - Tower" with this online demo.
Instructional Video8:46
Curated Video

Mass Effect 3 Walkthrough Part 88 - The Conduit

9th - Higher Ed
Howcast - Check out part 89 and make the final charge on the Conduit and try and get to the Citadel in this walkthrough of Bioware's new release, Mass Effect 3.
Instructional Video8:44
Curated Video

Silent Hill Downpour Walkthrough Part 2 - A Long Ride

9th - Higher Ed
Howcast - The wheels on the bus stop going round and round in Silent Hill: Downpour, the survival horror game from Vatra Games.
Instructional Video1:10
Curated Video

5 Bike Race Steering & Cornering Tips

9th - Higher Ed
Howcast - Learn five bike race steering and cornering tips and techniques from racer Alexander Barouh in this Howcast road cycling video.
Instructional Video1:29
Curated Video

How to Do a Shin Stretch for a Sexy Legs Workout

9th - Higher Ed
Howcast - Learn how to do a shin stretch from personal trainer Mindi Smith in this Howcast sexy legs workout video.
Instructional Video1:21
Curated Video

How to Do a Prone Quad Stretch for Sexy Legs Workout

9th - Higher Ed
Howcast - Learn how to do prone quad stretch from personal trainer Mindi Smith in this Howcast sexy legs workout video.
Instructional Video1:06
Curated Video

How to Do a Hip Flexor Stretch with a Bosu Ball

9th - Higher Ed
Howcast - Learn how to do a hip flexor stretch with a bosu ball from personal trainer Rachel Shasha in this exercise ball workout video from Howcast.
Instructional Video1:43
Curated Video

How to Do a Scissor Takedown to Ankle Lock Leg Lock

9th - Higher Ed
Howcast - Learn how to do a scissor takedown to ankle lock leg lock in this Howcast video about lower body submission techniques for jiu jitsu, judo, and mma.
Instructional Video2:42
Curated Video

How to Hold a Flamenco Guitar and Proper Hand Position

9th - Higher Ed
Howcast - Learn how to hold a flamenco guitar and how to position your hands correctly in this beginner guitar lesson video from Howcast.
Instructional Video2:02
Curated Video

How to Volunteer in Disaster Areas

9th - Higher Ed
Howcast - Feel like doing good? Volunteer in a disaster area for some positive karma.
Instructional Video2:06
Curated Video

How to Plant a Shade Tree

9th - Higher Ed
Howcast - Few things are as comforting as sitting beneath the boughs of a tall shade tree on a hot summer afternoon. Follow this guide and plant one in your own backyard.
Instructional Video1:55
Curated Video

How to Do Pop & Lock Ground Moves

9th - Higher Ed
Howcast - Learn how to do pop and lock ground moves in this street dance video from Howcast.
Instructional Video1:46
Curated Video

How to Hit a Forehand Volley in Tennis

9th - Higher Ed
Howcast - Let tennis pros Joe Perez and Kirk Moritz teach you how to hit a forehand volley in this Howcast video.
Instructional Video2:11
Curated Video

5 Care Tips for Savannah Monitor

9th - Higher Ed
Howcast - Learn five tips for how to take care of a Savannah monitor from reptile and amphibian expert Jungle Bob in this Howcast video.
Instructional Video2:05
Curated Video

5 Cool Facts about Leopard Geckos

9th - Higher Ed
Howcast - Learn five cool facts about leopard geckos from reptile and amphibian expert Jungle Bob in this Howcast video.