Did you know that dancing can help you relax? This dance sequence leads students through mindful movement and breathing exercises that can help them calm themselves down, regardless of what may be overwhelming them or causing them...

This lesson will compare and contrast emotion-focused coping and problem-focused coping. The importance of social support and stress management will be discussed.

Listen as Dr. Perry explains several easy-to-implement educator strategies to address challenging behaviors in the classroom and impact students' social, emotional and academic functioning. [7:24]