Curated Video
What Are the Basics of Healthy Eating?
Howcast - Learn the basics of healthy eating from nutrition coach Lisa Neilsen in this Howcast video.
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9 Tips for Dealing with Turista aka Montezuma's Revenge
Howcast - Learn about turista, aka Montezuma's Revenge or travelers diarrhea, from gastroenterologist Lisa Ganjhu, M.D. in this Howcast stomach problems video.
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How to Treat & Prevent Constipation
Howcast - Learn how to treat constipation from gastroenterologist Lisa Ganjhu, M.D. in this Howcast video about stomach problems and digestive disorders.
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12 Infant Nutrition Do's & Don'ts
Howcast - Learn twelve infant nutrition do's and don'ts from pediatrician Dyan Hes, M.D. in this Howcast video about newborn and baby development.
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How to Get Iron in Your Diet
Howcast - Iron deficiency limits oxygen delivery to the body's cells, resulting in fatigue, poor work performance, and decreased immunity. Take steps to ensure you're getting enough iron in your diet.
Curated Video
How to Lower Your BMI
Howcast - The body mass index, or BMI, is a tool used to assess your weight status based on your height. Use these tips to lower your BMI.
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How to Understand Acai Berry Weight Loss
Howcast - This exotic, Brazilian-grown berry has been touted as a weight-loss wonder by some and called pure hype by others. Separate the facts from fiction with these medical truths.
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How to Stock Your Kitchen with Healthy Foods
Howcast - Promote good health by keeping your kitchen stocked with these essential healthy foods.
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How to Follow a Runner's Diet
Howcast - Runners have special nutritional needs; fulfill them for maximum performance.
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Foods You Should Eat after Bariatric Surgery
Howcast - Learn what foods you should eat after having bariatric surgery in this Howcast video about obesity and weight loss surgery.
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How to Detoxify Your Body
Howcast - Many doctors believe the kidneys and liver do a fine job of removing toxins, like pesticides and food additives, without any help. But cleansing regimens have their fans: Here's what you need to know if you're interested in...
Curated Video
How to Eat Better
Howcast - If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
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How to Manage High Blood Pressure through Diet
Howcast - If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
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How to Store Foods in Your Refrigerator the Right Way
Howcast - Keep your foods fresh and reduce the risk of harmful bacteria by correctly storing your foods in the refrigerator with these helpful tips.
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How to Get Over an Addiction to Chocolate
Howcast - Are you feeling guilty for gorging on candy bars, but you can't seem to stop? Conquering an addiction to chocolate may not be as hard as you think.
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How to Choose Healthy Foods at the Supermarket
Howcast -Choose healthy foods with confidence the next time you go to the supermarket using these helpful tips.
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Top 3 Baby Food Myths
Howcast -Learn the top three myths about baby food from Petit Organics founder Michelle Muller-Marinis in this Howcast video.
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Top 5 Solid Food Starters for Your Baby
Howcast -Find out the top five foods to give a baby who is just starting to eat solid food from Petit Organics founder Michelle Muller-Marinis in this Howcast video.
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Can I Use Frozen or Canned Fruits & Vegetables in Baby Food?
Howcast -Learn if you can use frozen or canned fruits and vegetables in homemade baby food from Petit Organics founder Michelle Muller-Marinis in this Howcast video.
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Should I Use Only Organic Ingredients in Homemade Baby Food?
Howcast -Learn if you should only use organic ingredients in homemade baby food from Petit Organics founder Michelle Muller-Marinis in this Howcast video.
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How to Choose a Knife
Howcast - A brilliant painter needs just the right brush, a great mechanic needs just the right tool, and a true chef needs just the right knife. Choose wisely and half your work is done.
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How to Keep Your Eyes Healthy
Simple lifestyle modifications can help keep your vision sharp.
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How to Put Together a Bento Box for Kids
Howcast - Learn the best foods to put into a child's Japanese bento box in this Howcast video with SushiSamba.
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How to Make Your Own Fruit & Vegetable Wash
Wash your fruit and vegetables with this environmentally friendly and economical mixture.