You might have heard that bones are stronger after they break, which sounds ridiculous, but for a short period of time, it might be true!

I give advice on dancers struggling with injuries and how they can continue building their dance career while taking a break!

The artist Frida Kahlo is a larger-than-life icon, known for the masterful self-portraits she made during her turbulent life (1907 - 1954). We take a close look at her painting The Two Fridas (Las Dos Fridas), and consider what it tells...