Curated Video
How to Store Foods in Your Refrigerator the Right Way
Howcast - Keep your foods fresh and reduce the risk of harmful bacteria by correctly storing your foods in the refrigerator with these helpful tips.
Curated Video
How to Treat Baby Constipation
Howcast -When a baby has constipation, it can be very discomforting. Making dietary changes and adding exercise can get them regular again.
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How to Recognize the Symptoms of Salmonella Poisoning
Howcast -Eating food contaminated with the salmonella bacteria is the most common way to be infected. Learn what symptoms and causes to look for to determine if this bacteria is what's making you sick.
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How to Reduce Your Sugar Intake
Howcast -It's not only diabetics who should watch their sugar intake. Diets high in sugar can actually cause diabetes or obesity. Eliminate excess sugar in your diet by following these steps.
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How to Be a Professional Food Taster
Howcast -Whether your palate prefers champagne and caviar or a simple cheeseburger and fries, those superpowered taste buds can help steer you into a fun, food-tasting career.
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How to Prevent Salmonella Poisoning
Howcast -Food-borne illness can be prevented with the right hygiene and food handling smarts. Avoid exposing your family to illness with these tips.
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How to Count Calories
Howcast - Losing weight is easier when you know the number of calories you need versus the number you're actually consuming. These guidelines will help.
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How to Lose Weight on the Zone
Howcast -Learn how to lose weight on The Zone from Carolyn Dean, M.D. in this Howcast video.
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How to Lose Weight on a Vegetarian Diet
Howcast -Learn how to lose weight on a vegetarian diet from Carolyn Dean, M.D. in this Howcast video.
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How to Lose Weight on a Raw Food Diet
Howcast -Learn how to lose weight on a raw food diet from Carolyn Dean, M.D. in this Howcast video.
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Top 5 Finger Foods for Babies
Howcast -Find out the top five finger foods for babies from Petit Organics founder Michelle Muller-Marinis in this Howcast video.
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What Antioxidant Vitamins Reduce Cardiovascular Disease?
Howcast - Learn if antioxidant vitamins can reduce cardiovascular disease in this Howcast video with expert Molly Lee.
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How to Follow a Good Breastfeeding Diet
Howcast - Learn how to follow a good breastfeeding diet from lactation consultant Melissa K. Nagin in this Howcast video.
Curated Video
How to Make Baby Cereal
Is baby ready for their first solid meal? Cereal is a nutritious first food for little ones.
Curated Video
How to Get More Antioxidants into Your Diet
This isn't a textbook, so here's a short explanation: antioxidants make you healthier, so here's how to arrange your diet accordingly.
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How to Sneak Veggies into Your Kids' Diet
Afraid your kids are gonna get scurvy if they don't start eating some veggies? Try sneaking the stuff into foods they love.
Curated Video
How to Get More Calcium into Your Diet
Improve your bone and heart health and lose weight by increasing your calcium intake.
Curated Video
How to Quit Drinking
If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline.
Curated Video
How to Remedy Acid Reflux
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
Curated Video
How to Eat More Foods with Vitamin D
Dubbed the "sunshine vitamin" because sun-exposed skin produces it, vitamin D promotes strong bones and teeth and combats osteoporosis. Get your daily dose with these foods.
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How to Stick to Your Diet While on Vacation
Sticking to your diet and exercise regimen while away will help you avoid the post-vacation blues.
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How to Eat More Foods with Vitamin C
Also called ascorbic acid, vitamin C not only boosts the immune system but also maintains a healthy heart, bones, eyes, teeth and gums, aids in collagen production, and helps heal wounds.
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How to Eat More Foods with Vitamin A
Vitamin A is not only good for your eyesight, it also promotes, growth, a healthy immune system, and healthy bones, teeth, hair, skin, and nails.