From calories to sleep, there always seems to be something we're not doing right. Luckily scientists have looked into this and come up with some helpful advice to keep us happy and healthy.

More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!

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Howcast - Boost your odds of having a baby with these 10 tested tips.

Howcast - Learn if pregnant women should take a prenatal vitamin in this Howcast video

Howcast - Learn how pregnancy affects epilepsy from Steve Wolf, MD and Patty McGoldrick, NP in this Howcast video.

Howcast - A cupcake may briefly lift your spirits, but these dietary changes can keep you happier in the long run.

Howcast - Find healthy recipes during pregnancy to ensure the baby is eating right and you are physically prepared for the delivery.

Howcast - With so many products on the market, it's difficult to know what to purchase. Make sure the vitamin supplements you take are effective for your body's needs and your unique health concerns.

Howcast - Having trouble remembering where you put your keys? If so, gobbling up some scrumptious treats may help.

Howcast - Learn if autism can be inherited from pediatrician and child development expert Asma J. Sadiq, M.D. in this Howcast video.

Vitamins targeted to women's life stages enhance your health and well-being. If you are pregnant, you can also support the health of your unborn children with the right vitamins.

Struggling with treatment-resistant depression? Dr. Tracey Marks delves into the transformative role of the B-vitamin, L-methylfolate, in enhancing the efficacy of antidepressants. Discover the intriguing connection between body weight,...

There are natural medicines for depression that can be used as add on treatment. Some of these options for depression can be used alone to help mild to moderate symptoms. In this video I discuss some of the options for helping your...

Dr. Algae talks about the importance of choosing a healthy beverage to drink, especially after a workout. He gives examples and discusses the pros and cons of each beverage.

Food Detective Berry Blue talks about eating meals away from home. She discusses the best strategy to use to make healthy food choices when you don’t have food labels available to help you make those decisions.

Food Detective Berry Blue invites the student to go grocery shopping with her. Together, they make decisions to either put the food into their shopping cart, or put it back on the shelf.

Food Detective Berry Blue compares two breakfast cereals by comparing their labels. The Food Detective explains which are healthy ingredients and which are not. She then asks the student to choose the healthier breakfast cereal.

Folate and Tetrahydrofolate Metabolism

In the previous tutorial we introduced antirheumatic drugs called DMARDs. Now let's discuss in greater detail a particular small molecule DMARD called methotrexate. This was originally designed to be an anti-cancer drug, but it was...

Lesson on Folate Deficiency: In-Depth Overview of the Causes, Pathogenesis, Signs and Symptoms, Diagnosis and Treatment. Folate (or Vitamin B9) is an essential water soluble vitamin that is necessary for red blood cell development and...

Lesson on One Carbon Metabolism, the role of tetrahydrofolate and the folate cycle. Tetrahydrofolate (THF) is derivative of folic acid (Vitamin B9), which is acquired from dietary sources. Tetrahydrofolate (THF) in various forms...

Vitamin B9: Folate Activation and Functions

Tropical Sprue | Causes, Pathogenesis, Signs & Symptoms, Diagnosis, Treatment



Tropical Sprue is a gastrointestinal condition of unknown etiology (although likely infectious in nature). It involves malabsorption of nutrients...

Quinoa is considered a superfood, meaning it has very high nutritional value. Learn about the variety of vitamins, proteins, and other nutrients found in quinoa and the benefit they have for our bodies.<b<br/>r/>

Quinoa part 2/5