In this video, young people learn how to stay clean and comfortable during their periods, including instructions on how to use a sanitary pad, tampon, and menstrual cup.

Mudras are subtle techniques that benefit both body and mind. This one also stimulates the glands and pressure points at the back of the palate, which helps preserve the body’s vital energy.

Bethany shows how needle felting for beginners how to create basic forms

A clean car that you can stack like a shopping cart? That customizes everything from its color to the radio the instant you step in? That you can always find a parking space for? Too good to be true? Nope, it's just one of the brilliant...

The towel drill is an old drill for pitchers, but the baseball world is changing and it may not be the best tool in a pitcher's toolbox. In this video I explain my experience with the towel drill and and an alternative that may be better.

In this video we will learn types of paper required for origami.

Challenge your group with these great teamwork activities using the Challenge Tarps. These games are perfect for building cooperation, team building and problem solving skills. Purposeful fun with great outcomes and debriefing sessions.

Learn how to create a sculptural letter that will later be painted and decoupaged!

Did you know you can fold an entire tree out of only one square of paper? It’s true! Grab a square of paper and some scissors and create a tree with me!

What is a savannah? Where do you find buttes? How are mountains formed? Friendly explorer Seymour Terrain takes viewers on an exciting adventure to every corner of the globe to answer these questions and investigate the Earth's unique...

In this video, the instructor teaches how to make an origami Tulip using simple steps. Viewers are guided through the process of folding a red paper into a waterbomb base, inflating it to create the flower shape, and then making a green...

In this video, the teacher demonstrates how to make sharp claws using paper and glue. The step-by-step instructions are easy to follow, making it a fun project for Halloween or other events.

In this video, the teacher explains how to graph a basic logarithmic function by modeling paper folding. They discuss the relationship between exponential and logarithmic functions, and demonstrate how the number of folds needed to reach...

This quick stretch routine hits all the muscle groups you need to lengthen to get your side and center splits!

In this lesson, students learn how to find the volume of a box by analyzing a physical context. They review the concept of a polynomial function and then apply it to write a function for the volume of the box based on its height.

In this video, I explain and demonstrate the McKenzie approach of lumbar FLEXION for low back pain treatment. We will look at both positions and repeated movements.

In this video we will learn how to make an origami diamond

In this video, the teacher demonstrates how to create an origami phoenix bird. The step-by-step instructions guide viewers through the folding process, starting with a simple origami crane and progressing to the more intricate phoenix...

In this video, the teacher demonstrates how to make a star using handmade paper. The step-by-step instructions are clear and easy to follow, making it a fun and creative activity for anyone.

In this video, the instructor teaches you how to create a stunning rotating mandala without the need for grids. With simple steps and basic patterns, you'll learn how to draw and fill in your mandala using brush pens.

In this video, the teacher demonstrates how to make a cute origami bunny that stands up on its own. The step-by-step instructions are easy to follow, making it a great craft project for both kids and adults. This adorable bunny can be...

In this video we will learn how to make an origami hummingbird.

What are the different types of lines of symmetry? Learn about them in this video.

A team of UC-Berkeley researchers has programmed a robot to do something brand new -- fold towels! They've overcome a major challenge in robotics, which is programming robots to manipulate flexible objects that change shape. Professor...