+
Lesson Plan
Curated OER

Interdisciplinary Unit On Wellness

For Teachers 6th - 8th
Students create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas...
+
Lesson Plan
Curated OER

Frisbee Baseball

For Teachers K - 12th
Students keep track of the number of tosses it takes them to reach each base, and encourage team members and recognize their successes. To make this activity fit the level of older classes, measure distances and figure averages as you play!
+
Worksheet
Curated OER

Fitness Notes - Weight Training

For Students 7th - 10th
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
+
Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
+
Lesson Plan
Curated OER

Health and Fitness Expo

For Teachers 4th - 5th
A health and fitness expo hosted by the 4th and 5th grade PE classes for the entire school. This is a great idea! There are 10 activities that are listed for the classes to participate in. For each of the activities, there is an...
+
Lesson Plan
Curated OER

Fitness for Life - Rocks n Hoops

For Teachers 4th - 10th
A game of tag, and stealing, in which all of your class can participate actively in. This activity requires team work and cooperation while being competitive. There are suggestions to keep the game moving, and to modify it to make it...
+
Lesson Plan
Curated OER

Scrabble Fitness

For Teachers 3rd - 8th
Hop, skip, and jump your way to picking up letters for a word spelling scrabble game. Get a little aerobic conditioning in while having fun with words. Keep the game simple for the younger learners. You might try putting the letters face...
+
Worksheet
Curated OER

"Hooping It Up"

For Students 6th - 10th
Hoops, basketball or Hula? Hula hoop workouts, will this be the next big thing or just a fad? Read all about it and decide for yourself.
+
Worksheet
Curated OER

Personal Fitness: Merit Badge

For Students 5th - 12th
This personal fitness workbook provides all of the steps that scouts must complete to earn their merit badge. It requires a physical and dental exam, documentation of current health issues, understanding of behaviors detrimental to...
+
PPT
Curated OER

Aerobic/Anaerobic Respiration

For Teachers 9th - 12th
Both aerobic and anerobic respiration are introduced in this succinct PowerPoint. The chemical equations for both are included. The last slides give instructions for a lab activity in which pupils use a gas sensor to measure the...
+
Lesson Plan
Curated OER

Personal Health Series: Fitness

For Teachers 3rd - 5th
Complete activities to help your class appreciate the importance of physical activity. They will answer discussion questions, read articles, and create their own physically active game in order to deepen their knowledge and appreciation...
+
Lesson Plan
Curated OER

Healing Art: Health and Illness

For Teachers 3rd - 8th
Students examine African artifacts relating to health and illness
+
Lesson Plan
Curated OER

Health Related Fitness Portfolio

For Teachers 2nd - 6th
Students develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Students design and take a fitness survey.
+
Lesson Plan
Curated OER

Backpacking - Lesson 5 - Getting in Shape for the Trail

For Teachers 9th - 12th
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....
+
Lesson Plan
Curated OER

Healthy Heart Night

For Teachers K - 5th
The idea of having a Healthy Heart Night at your school is a fabulous thought. Here are a few ideas that detail was done at one elementary school. It would take a lot of organizing to make it happen, but seems well worth the effort. This...
+
Worksheet
Curated OER

Train the Body, Train the Brain

For Students 6th - 10th
An article from the New York Times, 2010, titled "Phys Ed: Can Exercise Make Kids Smarter?" is the springboard for the six short-answer questions posed by The Learning Network. Have your class read the article, answer the questions, and...
+
Lesson Plan
Curated OER

Which Side to Choose? An Exercise in Choices and Ethics

For Teachers 9th - 12th
Students evaluate their reaction to a series of statements to investigate that personal choices are based on personal goals, peer and social pressures, ethic and religious beliefs, and the knowledge of biological consequences. This is...
+
Lesson Plan
Curated OER

Pairs Activities

For Teachers 4th - 9th
Students work in pairs in order to strengthen hand and eye coordination to play soccer. They try to keep the ball in the air for as long as possible. They work for together for the time span of three minutes. Then players compete against...
+
Organizer
Curated OER

Get Off the Couch!

For Students 2nd - 8th
This 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.
+
Lesson Plan
Curated OER

The President's Fitness Challenge

For Teachers 7th - 8th
Students identify, from a chart, the distance from the standard depending on age, in the sit-ups portion of The Presidents Fitness Challenge. They will also be able to compare their personal findings with their classmates.
+
Lesson Plan
Curated OER

Change the Beat

For Teachers K
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...
+
Worksheet
Curated OER

4-H Nutrition/Health/Fitness- Intermediate Leader's Page

For Students 4th - 7th
Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...
+
Lesson Plan
Curated OER

Fitness plan: number 3

For Teachers 7th - 12th
Students monitor their fitness levels for six weeks of their P.E. course through the use of an Excel spreadsheet. They also research the obesity epidemic among youth in the U.S. today, presenting their findings to the class. This lesson...
+
Lesson Plan
Curated OER

Fitness Plan 1

For Teachers 9th
Ninth graders perform exercises after being modeled by the teacher. As a class, they listen to their teacher discuss the health of the nation today. They complete a mile run and in groups they compare their time with their classmates....