A tutorial of the muscles that comprise the anterior thigh compartment, primarily focusing on the quadriceps femoris muscles (quads for short).

In this video, I explain and demonstrate the FADDIR test of the hip. More specifically, we cover its rationale and interpretation of results.

In this video, I demonstrate and explain several important hip flexor stretches for both 2- and 1-joint hip flexors (rectus femoris and iliopsoas, respectively).

In this video, we explore the anatomy of the tensor fascia lata (TFL) muscle by discussing its origin, insertion, and other relevant clinical features.

This video explores the anatomy and function of the human buttocks, specifically the gluteus maximus muscle. It explains why humans have larger butts compared to other animals and how the gluteus maximus helps maintain an upright...

In this video, we discuss the purpose of apophyses in long bones and two pediatric conditions which affect them: Osgood-Schlatter Syndrome and Sever’s Disease.

In this video, we explore the anatomy of the tensor fascia lata (TFL) muscle. I also explain and demonstrate several TFL stretches that are useful in the treatment of IT band syndrome.

In this video, we explore the sartorius muscle including origins, insertions, actions, and innervation.

In this video, we discuss the following: [1] location of the 4 major quadriceps muscle [2] origins, insertions, innervations, and actions [3] structure of the patellar tendon

This video explores the functions of bones beyond providing structure and support. It takes a deep dive into the inside of bones, discussing the different types of bone tissue and their roles in maintaining health and wellness. The video...

In this video, we explore the gluteal muscles (gluteus maximus, medius, and minimus) including origins, insertions, actions, and innervation.

In this video, we explore the muscles of the posterior thigh compartment (the hamstring group) along with their origins, insertions, actions, innvervations, blood supply, and other facets.

In this video, we explore the muscles of the posterior compartment of the thigh including origins, insertions, actions, and innervation.

In this video, we discuss the specific bony features of the femur and how to differentiate a left femur from a right femur.

On this episode of Beyond Dinosaurs, Coyote and the crew head to Hill City, South Dakota, and team up with renowned paleontologist Peter Larson to explore the Badlands by hunting for fossils at a top-secret dig location! In Part 2 of...

In this video, I explain and demonstrate the lumbar anterior sheer test, a special test used in the assessment of anterior instability in the lumbar spine. More specifically, we cover the hand placement in detail, the testing procedure,...

Die wichtigsten Knochen der Hüfte, des Oberschenkels, des Unterschenkels und des Fußes.

In diesem Video erklären wir Euch den Aufbau und die Funktion des Oberschenkelknochens.

Anatomy and functions of the gastrocnemius muscle shown with 3D model animation.

Anatomy and functions of the iliopsoas muscle shown with 3D model animation.

In diesem kurzen Tutorial geben wir Euch einen Überblick über die Adduktoren der Hüfte, ihre Anatomie und ihre jeweilige Funktion.

A baby is born with around 300 bones, whereas a grown adult has 206 bones. Cartilage, a rubber-like padding that shields the ends of long bones at the joints, is the reason behind this. Babies are born with more cartilage (than bone),...

In which John discusses broken femurs, Margaret Mead, civilization, and the human capacity for sacrifice.

Anatomy and functions of the obturator externus muscle shown with 3D model animation.