In Buddhism, meditation serves to calm and control the mind and is essential to break the cycle of suffering and attain Enlightenment. Follow these steps for mindfulness of breathing meditation, one of the two simplest meditations.

By the end of this learning object, the student will be able to: Summarize the main points on the human respiratory system.13553

In this video, I explain and demonstrate the Valsalva test, a special test used in the assessment of a cervical radiculopathy.

In this video, we explore pulmonary function lab values, the bare minimum that you need to memorize, and how to calculate everything else.

Get that cut look by scissoring your legs back and forth. Test your balance in a Half Lotus standing pose and stimulate your spine as you roll back and forth in Dynamic Plough.

The Respiratory System plays a major part in our survival and works hand in hand with the Circulatory System.

Respiration for the body can not happen without the circulation of the blood driven by the cardiovascular system. Simply...

This powerful cleansing breath flushes the digestive tract. It removes gas and constipation, tones the liver and abdominal organs, and relieves stomach and intestinal problems. Give it a try!

Try the Plough in stages to find the version that’s right for you. Single Leg Shoulderstand and Bridge will give you a combination of strength, balance, and flexibility.

In this video, we discuss the origins, insertions, innervations, and functions of the three intercostal muscles (external, internal, innermost) AND the basic contents of the intercostal spaces.

This live-action video program is about breathing. The program is designed to reinforce and support a student's comprehension and retention of the term through use of video footage, photographs, diagrams and colorful, animated graphics...

This live-action video program is about breathing. The program is designed to reinforce and support a student's comprehension and retention of the term through use of video footage, photographs, diagrams and colorful, animated graphics...

In this video, we will discuss the physics, mechanisms, and muscles that allow us to perform quiet breathing (both inspiration and expiration)<br/>

In this live-action program viewers will learn that oxygen is necessary for life and is used to create energy in cellular respiration. Students will come to understand Cellular respiration is required for life, and breathing, which is...

In this live-action program viewers will learn that the respiratory system is an integrated set of organs involved in the intake and exchange of respiratory gases. Students will come to understand the respiratory system includes the...