Instructional Video3:38
SciShow

Does Lactic Acid Really Cause Muscle Pain?

12th - Higher Ed
For decades, lactic acid has taken the blame for the muscle pain you feel when you exercise - but does it really deserve its bad reputation?
Instructional Video0:53
SciShow

Is exercising indoors harder? #shorts #science #SciShow

12th - Higher Ed
Is exercising indoors harder? #shorts #science #SciShow
Instructional Video10:26
Physics Girl

Testing what exercise actually does to your butt

9th - 12th
Cassey and I investigate the biomechanics of butts. What activates your butt muscles more, running or squatting? How effective are bridges as a butt workout? How much can we change the shape of our bodies with exercise? Huge thanks to...
Instructional Video9:45
Catalyst University

Calculating VO2-max: Resting HR Method

Higher Ed
Calculating VO2-max: Resting HR Method
Instructional Video
National Science Foundation

National Science Foundation: Profiles of Scientists and Engineers: Exercise Scientist

9th - 10th
Meet Beth Mooradian, an exercise scientist at the Gatorade Sport Science Institute. She discusses her work with athletes and how rewarding she finds it. [6:30]
Instructional Video
PBS

Pbs: Career Connections: Gym Owner

9th - 10th
Watch an interview with the owner of Punch Fitness about owning a gym. Experience in business and a college background in communications or exercise science are recommended for this career.