Self-compassion does not mean being egotistical, self-pitying or narcissistic. It comes from being aware when you're feeling stressed, angry or suffering. It is not about avoiding or refusing to acknowledge these feelings. Instead it is...

This video explores the theme of fear and how individuals can overcome it in various situations, such as work-related fears, public speaking, and personal insecurities. It offers strategies like facing fears head-on, focusing on...

In this video, the speaker discusses the challenges of dealing with difficult people in various settings, particularly in the workplace. They provide six strategies for handling difficult individuals, including observing the situation...

In this video, the speaker discusses the importance of showing compassion to others by understanding their experiences. They highlight two key skills: observation and understanding.

Sam is the Lead Pharmacy Technician at CPPE (the Centre for Pharmacy Postgraduate Education), which she joined in October 2016. She is also a Council Member of the General Pharmaceutical Council.



Sam was also awarded the...

This video highlights various unprofessional behaviors in the workplace, such as inappropriate language, personal use of company supplies, invasion of privacy, and harassment. The leader's role would be to address these issues, educate...

In this video, a group of coworkers discuss various ideas to create a positive and supportive work environment. They debate whether to take off their shoes at work, wear socks and slippers, or keep their shoes on. They also discuss...

Marcus coaches Carol about respect after a complaint Michael has made against her. But when Michael asks Carol for feedback, she is harsh and rude, prompting another complaint. Marcus helps Michael deal with his negativity and introduces...

Join Aaron and the Moodies as they encounter a losing situation on sports day. Aaron is angry but what can he do to feel better?

Andrés Richner is the Director of Technology at the Yale Center for Emotional Intelligence, where he spearheads the development of an online learning platform to support RULER, the Center’s approach to social emotional learning and...

In this video, the leader discusses the concept of Black Swan events and the importance of managing risk. She uses the metaphor of Black Swans to illustrate the unpredictability of these events. The leader emphasizes the need for...

In this video, a group of coworkers engage in a humorous discussion about apologies and the different types of sorry. They explore the importance of sincere apologies, accepting consequences, and the dynamics of their relationships. The...

Es un sencillo vídeo que muestra cómo el optimismo es una habilidad que se puede aprender y cómo puede beneficiarse en sus relaciones, su trabajo y su salud. El experto en psicología Peter Quarry describe la considerable...

Join Aaron and the Moodies as they encounter a new situation in the park. It can be scary when facing new things - explore Aaron's options together.

This video provides valuable insights and practical strategies for developing compassionate leadership, emphasizing the benefits of understanding, self-compassion, empathy, and collaboration in building strong relationships and achieving...

In this video, a leader addresses their team about transitioning to a new system. They encourage team members to express their negative thoughts by writing them on slips of paper and depositing them in a box. The leader acknowledges the...

Este vídeo ayudará a las personas que creen que son buenos oyentes cuando en realidad no suelen ser tan buenos como imaginan. Todos los trabajos de todas las organizaciones requieren una buena capacidad de escucha para entender y...

In this video transcript, a group of coworkers discuss various approaches to addressing a colleague's hygiene issue. From suggesting anonymous gifts to direct confrontation, the conversation takes a humorous and sometimes awkward turn....

Estar rodeado de personas que se quejan es duro, pero como señala Peter Quarry, hay formas de manejarlas. Puedes reconocer lo que dicen, mostrando empatía y proponiendo soluciones positivas. Si persisten, y sobre todo si trabajas...

This video explains project resource management.<br<br/>/>

This clip is from the chapter "Agile Considerations" of the series "PMP® Certification Training".This section explains Agile considerations.

This video showcases a conversation between coworkers discussing setbacks and the importance of staying positive. It highlights various examples of setbacks and how individuals have overcome them through persistence, confidence, and a...

Learn great catching tips for baseball catchers who want to be their best. What DOES it take to be a great catcher?

This video highlights the key elements and strategies for delivering masterful training sessions. This includes, among other things, structuring the session with a clear beginning, middle, and end, setting expectations, and incorporating...

In this video, the speaker emphasizes the importance of confidence and enthusiasm in the workplace. They provide examples of employees who lack confidence and assertiveness, as well as those who are overly confident and know-it-all. The...