PBS
Pbs Learning Media: Stand Up to Bullying
This video depicts a mock bullying scene with children playing a game and excluding one child. During the mock segment, Mackenzie, the host, identifies what bullying is, the different forms of bullying, and what to do if you or a friend...
PBS
Pbs Learning Media: Not About Perfection
Mistakes are a natural part of learning. It's important to speak with kindness, encouragement, and compassion, whether we are talking to ourselves or to others. [1:00]
PBS
Pbs Learning Media: The Couch Potato Blues
Learn that food and physical activity affect how we feel. Healthy choices help us to feel good and to perform at our best! [1:00]
PBS
Pbs Learning Media: Get Some Rest
Follow along with Matthew as he meets with sleep two specialists from Lourdes Hospital Sleep Lab to discuss the importance of sleep. He speaks with Dr. Shah to find out the importance of sleep, how much sleep people need and receives a...
PBS
Pbs Learning Media: Balance Poses
This video helps children maintain balance in their lives by finding their own physical balance. Following along with their instructor, children use leg and core strength to do multiple poses to achieve physical and mental balance. [3:49]
PBS
Pbs Learning Media: Breathing and Stretching
Join us to learn about different breathing and stretching techniques. Following along with their instructor, children take ocean breaths and move their arms in various motions to follow along with their breath in order to calm and center...
PBS
Pbs Learning Media: Sun Salutation
In this video, children follow along with their yoga instructor to start their day out with the sun salutation. Using strong poses such as the Tadasana (mountain pose) and Adho Mukha Svanasana (downward facing dog) as well as controlled,...
PBS
Pbs Learning Media: Group Yoga Poses
This video captures children and their yoga instructor working as a group to complete various yoga poses. Together, they use their whole bodies to stretch, breathe and improve posture with moves that involve using the people next to...
PBS
Pbs Learning Media: Relaxation Yoga
Learn how to release stressors and relax through a variety of yoga poses. With their instructor leading them, children lie on their mats and perform stretches and poses such as the supported shoulder stand and twists to reach a state of...
PBS
Pbs Learning Media: Surfing Yoga
In this video, children learn a little bit about yoga such as why people do it and what it is, as well as learn about surfing yoga. [3:57]
PBS
Pbs Learning Media: Setting Goals
Using this Cool It! video, children learn the art of goal setting. The instructor, Kelsey, gives the group some categories, such as friends/family and school/education, to choose from and visualize/write what they want to have or change...
PBS
Pbs Learning Media: Yoga Builds Confidence
In this video, children build their self-confidence through a series of poses within Tadasana or mountain pose. [3:29]
PBS
Pbs Learning Media: Sesame Street: Song: Goodbye Pacifier With Elmo
Gordon helps Elmo say goodbye to his binky with this musical number. Elmo looks forward to all of the grown up things he can do now that he's getting older, like having sleepovers! This resource teaches the importance of letting go and...
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind
Resources that give strategies on dealing witht teen stress.
PBS
Pbs Learning Media: Molly of Denali: First Fish
In this episode [25:25], students explore Alaska Native culture and values using "First Fish," an 11-minute animated story from the PBS KIDS series Molly of Denali. Before Molly catches her first fish, a childhood milestone that is as...