McGraw Hill
The Wellness Triangle
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
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Today I Feel Silly Activity Plan
A big part of learning how to be emotionally healthy is learning how to identify and express your emotions. The book Today I Feel Silly is the inspiration for a wonderful activity plan that is intended to teach young children how to be...
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Discrimination and Media: Focus on Mental Health
Students explore discrimination by the media. In this media awareness lesson plan, students examine stigmas concerning mental illnesses as they are portrayed in the media.
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Changes of Puberty
Examine the growth and development that takes place during the pre-teen and teen years. Middle schoolers discuss puberty and then research specific changes that occur during puberty. The class performs skits based on the changes they...
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Poetry and Emotional Health
Learners explore self-expression through poetry. In this personal health lessons students read and discuss poetry regarding teen topics of interest. Learners write poems, that express empathy.
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Understanding Depression
Learners examine depression. In this personal health instructional activity, students identify characteristics of depression and discuss ways that they can support those who feel helpless.
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Friends
What makes a person a friend? Go over some friendship basics with your class. Things like caring, helping, and sharing are discussed, then engage them in a friend-building activity that culminates in a class friendship book. This...
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Wellness Day
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Understanding Suicide
Suicide is a real issue in many teens' lives. Help your upper graders cope, help, and help their friends when thoughts of suicide arise. They discuss the topic as a class, complete a worksheet, and learn what to do if someone they (or...
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Stuff Can - Situations That Undermine Feeling Fantastic
While more an idea than a lesson, this activity is a terrific way to discuss emotional health in your classroom. Learners are given a container in which they place slips of paper with descriptions of difficult situations (Situations That...
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The Mind-Body Connection
Second graders learn about the human body. In this biology lesson plan, 2nd graders will begin with the basics of understanding charts and graphs and progress into units that cover the body systems, and mental and emotional health....
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Extreme Measures
Students take a closer look at their personal diets. In this personal health lesson, students watch "Extreme Measures," keep personal health journals, and discuss the obsession with perfect bodies. The instructor may also invite...
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Recovering From Bad Eating
Students take a closer look at eating disorders. In this personal health instructional activity, students research common eating disorders, investigate treatments for the disorders, and make presentations that highlight their findings.
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Depression
Students review what they know about clinical depression. In this personal health activity, students research depression and treatments for it. Students then create information posters that feature factual information about depression.
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Depression
Fifth graders discuss feelings and depression and brainstorm ways to seek help. For this health lesson, the teacher leads a discussion about emotions focusing on when emotions are balanced and when they become unbalanced and a person can...
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Resistance to Parents
Middle schoolers examine family life issues. In this interpersonal relationships lesson, students discuss typical resistance to parents from teen children. Middle schoolers also discuss options for children dealing with difficult or...
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Friends Helping Friends
Students practice effective communication skills by giving a speech on emotional health topics researched on the Internet.
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Grade 11 and 12 - Personal Development (Mental Well-Being)
Students relate emotional health and well-being to personal productivity and to the workplace design, implement, assess, and evaluate a plan to promote personal, school, and community well-being
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Grade 10 - Personal Development (Mental Well-Being)
Tenth graders propose strategies for enhancing and maintaining emotional health and well-being encourage respect for others.