Every year, hundreds of millions of people voluntarily turn their lives upside down by setting their clocks forward one hour in the spring and back one hour in the autumn on a particular date mandated by the government wherever they...

Most of the U.S. got an extra hour of rest as most of the country turned their clocks backward by an hour for the end of daylight savings time.

Many Canadian provinces and several U.S. states are considering getting rid of seasonal time changes and experts say sticking to standard time is better for natural sleep patterns.

U.S. President Donald Trump wants to scrap Daylight Saving Time for economic reasons and several Canadian provinces say they’ll follow suit if he does. Some experts also support doing away with DST, saying it’s better for natural sleep...