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Ball-Handling Skills
Coach Socrates explains that you need good ball-handling skills for any sport that you play with a ball. He then puts Miss Palomine through an obstacle course to practice dribbling, kicking and bouncing.
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Use Your Brains and Eat Those Grains
Coach Socrates uses the Food Pyramid and a movie, “Use Your Brains and Eat Those Grains“ to explain that grains are an important part of a balanced diet. He teaches Miss Palomine how to make a delicious and nutritious reindeer sandwich.
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One, Two, Three, March
Coach Socrates explains the differences between walking, running, and marching. He then puts Miss Palomine through a walking, running, marching workout.
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Those Versatile Veggies
Coach Socrates uses the food pyramid and a movie to explain the health benefits of eating vegetables every day. He teaches Miss Palomine how to make a delicious and nutritious veggie snack.
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Move That Body
Coach Socrates explains that various parts of our bodies move in different ways. He then teaches Miss Palomine how to play Freeze Dancing.
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Socrates Says
Miss Palomine plays “Socrates Says” with Coach Socrates. Miss Palomine talks about the functions of parts of our bodies and points out that there are parts of the body we can see, but also many important parts of the body we cannot see.
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Coleslaw
Once again the grater will be used in the preparation of Coach Socrates’ recipe. Today’s treat – Coach Socrates’ famous Coleslaw.
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Shredded Carrot Salad
Coach Socrates introduces Miss Palomine to the grater and then gives a step-by-step recipe for the Shredded Carrot Salad.
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Folk Dances
Coach Socrates and Miss Palomine continue their discussion of music and rhythm. Coach Socrates introduces Miss Palomine to folk music.
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Three Melon Salad
Coach Socrates introduces Miss Palomine to the melon scoop and then presents this Three Melon Salad.
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Let’s Dance
Coach Socrates and Miss Palomine discuss music and rhythm. Coach Socrates plays various pieces of music and asks Miss Palomine to dance to each selection. They then clap to the rhythms of a selection on songs.
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Raisin Toast Bites
Coach Socrates shows Miss Palomine how to use a toaster to make his famous Raisin Toast Bites.
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A Healthy Mouth
Coach Socrates and Miss Palomine review tips for healthy teeth, gums, tongue and lips.
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Cheddar Cheese Corn Muffins
Coach Socrates shows Miss Palomine how to use a muffin tin to make Cheddar Cheese Corn Muffins.
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Keep Up the Birdie
Coach Socrates instructs Miss Palomine in how to serve a badminton birdie. They then both talk about the game “Keep Up the Birdie”.
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Badminton
Coach Socrates introduces Miss Palomine to the game of badminton. He gives her some pointers to help her get started.
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Bowling
Coach Socrates introduces Miss Palomine to a game of do-it-yourself bowling to improve her ball skills with her hands and her feet.
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Socrates’ Super Fabulous Mini Cheesecakes
Coach Socrates shows Miss Palomine how to make a delicious snack – his Super Fabulous Mini Cheesecakes!
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Skin
Coach Socrates explains to Miss Palomine that the skin is the body’s largest organ. They then discuss why it’s so important to take care of your skin.
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Fruit With Dip
Coach Socrates shows Miss Palomine how to make a delicious snack – Fruit with Dip.
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Making Chicken Pastina Soup
Coach Socrates shows Miss Palomine how to make a delicious soup – Chicken Pastina Soup.
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The Jump Rope
Coach Socrates explains that jumping rope is a very good aerobic exercise. He and Miss Palomine then demonstrate how to practice jumping exercises to get ready to jump rope.
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No Bake Peanut Butter Balls
Coach Socrates shows Miss Palomine how to make a fun and nutritious snack – No Bake Peanut Butter Balls