Coach Socrates and Miss Palomine review the sections of the food pyramid. He then shows Miss Palomine how to make a healthy Loaded Veggie Baked Potato.

Coach Socrates introduces Miss Palomine to stretching exercises. He shows her how to stretch her arms, sides, hips, legs and lower back.

Coach Socrates introduces Miss Palomine to the concept of proper breathing. He shows her how to inhale through her nose and to exhale through her mouth, and they practice taking deep breaths and practice breathing properly while exercising.

Coach Socrates and Miss Palomine begin with a warm-up routine on the face, head, neck, shoulders, arms, wrists and fingers. They then, (including the student) perform Coach Socrates’s core exercises, lower body exercises and floor...

Coach Socrates reviews the protein and vegetable sections of the Food Pyramid once again and tells the student that beans are vegetables that provide another excellent source of protein. He talks about the different ways that people...

Coach Socrates introduces Miss Palomine to a routine of floor exercises. They then, (including the student) perform Coach Socrates's floor exercise routine to strengthen the stomach, waist, hips, legs, and bottom.

Coach Socrates reviews the protein section of the food pyramid once again and tells the student that eggs are another excellent source of protein. He talks about the different ways to prepare eggs, and then demonstrates to Miss Palomine...

Coach Socrates and Miss Palomine identify various parts of the lower body. The Coach gives a quick overview of why it’s so important to strengthen the lower body. They then, (including the student) perform Coach Socrates’s “Get Your Low...

Coach Socrates reviews the protein section of the food pyramid and tells the student that fish is another excellent source of protein. He talks about the different kinds of fish we can eat, and then demonstrates to Miss Palomine how to...

Coach Socrates and Miss Palomine identify various parts of the upper body. The coach gives a quick overview of the spine and the organs contained within the upper body. They then, including the student, perform some stretching and...

Coach Socrates and Miss Palomine identify various parts of the upper body. They begin with some beanbag balancing exercises and then perform a variety of upper body stretches and exercises.

Coach Socrates explains that you need good coordination skills for any sport that uses a ball. Throwing and catching are good skills to practice coordination. Dewey pays Miss Palomine and Coach Socrates a visit to practice throwing and...

Coach Socrates uses the Food Pyramid to remind the student that grains are an important part of a balanced diet. He teaches Miss Palomine how to make a delicious and nutritious cereal snack mix.

Coach Socrates explains that you need good balance for any sport you play. He then puts Miss Palomine through a balancing workout.

Coach Socrates explains that cheese is another food in the milk group of the food pyramid. He and Miss Palomine talk about their favorite cheese foods, and then Coach Socrates shows Miss Palomine how to make a healthy cheese snack.

Coach Socrates explains the differences between hopping, jumping, and skipping. He then puts Miss Palomine through an obstacle course where hopping, jumping, and skipping are required.

Coach Socrates explains the food pyramid and shows Miss Palomine how to make a delicious fruit salad. Miss Palomine remarks that exercise is only one part of being healthy, and that eating right is very important.

Incorrect Shifts in Pronoun Numbers demonstrates proper English grammar by editing a paragraph with incorrect shifts in pronoun numbers.

Coach Socrates leads Miss P through a workout that combines the exercises that were introduced during the spring season.

The grater and the non-stick skillet will be featured in the preparation of Coach Socrates’ recipe. Today’s treat: Cheese Quesadilla.

Coach Socrates shows Miss Palomine how to make a nutritious Pasta Bake.

Coach Socrates shows Miss Palomine how to make delicious No Bake S’Mores.

Coach Socrates puts Miss P through a variety of exercises that were introduced during the summer science wellness season. They both stress the importance of practice.

Coach Socrates shows Miss Palomine how to make healthy and delicious Pepperoni Twists.