Curated Video
FITNESS - Learn British English Vocabulary & Phrases with English Like a Native
Learn all the basic fitness / exercise / fitness vocabulary & phrases that the average native will know. This British English lesson will give you everything you need to talk about fitness with confidence, just like a native speaker.
Physical and Health Education
Fitness test - One minute sit-up test
Description and technique of the one minute sit-up fitness test which is a measure of the abdominal and hip-flexor muscular endurance.