What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the...

Circulate this news: the heart is a pump containing one-way valves! Following the previous lesson on the external structure of the heart, learners now take a look at the inside. They use a three-color diagram to label a black-and-white...

Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...

There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...

Discover how cardiovascular disease can be dangerous to human health.

This lesson focuses on Cardiovascular disease. The heart requires its own constant blood supply in order to keep beating and this is delivered through the coronary arteries. Genetic and lifestyle factors can lead to the coronary arteries...

Learn about some health problems related to a person's cardiovascular health.

Explore some non-infectious diseases and how to prevent them.

What causes a heart attack? Krishna Sudhir examines the leading causes and treatments of this deadly disease. [4:54]

Obesity is an escalating global epidemic. It substantially raises the probability of diseases like diabetes, heart disease, stroke, high blood pressure, and cancer. But what is the distinction between being overweight and being obese?...

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what...

Today, thanks to better early detection, there are 63% fewer deaths from heart disease than there were just a few decades ago. Thomas Insel, Director of the National Institute of Mental Health, wonders: Could we do the same for...