How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...

Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...

Whether your class members want to learn how to make better sack lunches, gourmet Italian dinners, or regional specials, a set of cooking lesson plans is sure to serve up their interests. As cooks work through the series...

First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.

Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...

Celebrate the changing of the seasons with this collection of arts and crafts activities.