Curated OER
Physical Education Unit Plan: Soccer - Lesson 1
Physical Education Unit Plan: Soccer has nine lessons to follow this one. These lessons focus on skills and social issues related to the sport of soccer. The skills lessons seem to be assume that the learners already have some basic...
Mr Gym
British Warm-Up Tag
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game. If you have the ball in your hands, you may not move...
Curated OER
Physical Education Unit Plan: Soccer - Lesson 5
Here is part five of 10 soccer lessons, this one focusing on passing and receiving. Open this session with a video of professional soccer players executing a beautiful give-and-go passing situation which leads to a score! It doesn’t get...
Curated OER
Disney Mambo #5 Warm-up
When the music starts to play, everyone wants to get up and move to this song. Teach your class some basic steps and body moves to the beat of this mambo song. Each of the movements is repeated, which means that youngsters are not having...
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Curated OER
Physical Education Unit Plan: Soccer - Lesson 4
PE unit plan: soccer – has 10 lessons. These Lesson four of this soccer unit focuses on passing and receiving the ball. Learners will practice passing a soccer ball, first directly to a partner, and then progressively to open spaces...
Curated OER
Physical Education Unit Plan: Soccer - Lesson 8
Lesson eight in this soccer series is all about finishing, or rather, scoring. That’s the goal of the game! Start out by watching some highlights of goals scored by men’s professional soccer players. Exciting! Then get the class going on...
Curated OER
Chase the Ace
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...
California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Curated OER
Follow The Leader - Soca Style
Here's a great warm-up activity to get your dancers up and moving. There are some very basic moves like hopping, sliding, marching, and bouncing in place. Add some hand and arm movements. Some days you could have slower music and some...
Curated OER
Golf
Are you starting a unit on golf in your physical education class? An outline for the entire unit includes daily lessons, warm-up activities, a quiz, and all the many basic aspects of playing a game of golf. Look through this resource and...
Curated OER
Bowling - Lesson 2
Lesson 2, which is about bowling footwork, is part of a unit on bowling. There is a link at the bottom of this page that will go to the unit page. The unit plan is pretty comprehensive and the lessons should be taught in order. The unit...
Manchester College
Underhand Toss
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
Curated OER
Fitness Dance
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
Mr Gym
Hit and Switch
This activity sounds like a great warm-up or drill for your volleyball players. All the players start on one side of a line, once they bump the ball to another player, they cross the line and wait. The goal is to bump the ball to players...
Curated OER
Volleyball - Lesson 2 - Setting up to Attack
The focus in lesson two of this 20 lesson volleyball unit is learning how to bump pass. The key to playing volleyball well is for everyone to be able to make good bump passes. It is the first skill used to set up an attack. Pass, set,...
Curated OER
Lead Up Skills for Corner Ball
This instructional activity/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one...
Austin Independent School District
Forearm Pass/Setting
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
Curated OER
Soccer - Lesson 7 - Skills Practice
Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...
Curated OER
Soccer - Lesson 17 - Practice
Another lesson set up for teams to practice their skills and prepare for the World Cup tournament the class will have. There is a great warm-up for this lesson. It's called the Team Marathon, Activities and Sequence. It includes...
Curated OER
Skill Related Fitness
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Curated OER
Frisbee Golf - Lesson 2
There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and to...
Curated OER
Frisbee Golf - Lesson 1 - Backhand Throw
Have a fun Frisbee day! Lesson 1 (of 8) focuses on throwing the Frisbee backhand. Diagrams show learners how to hold and how to release the Frisbee. It includes a block plan, instant activities for warm-ups, assessment references, and...
Curated OER
Footbag - Daily Lesson Plans
This page is a list of the five lessons in this unit on footbag, aka hacky sack. There are links to each lesson and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment...