Lesson Plan
Curated OER

Fitness 500

For Teachers 3rd - 5th
Learners play a game with a hula hoop, jump rope, and scooter that requires them to develop locomotor movements skills.
Lesson Plan
Curated OER

Food Group Fitness Relay

For Teachers 3rd - 5th
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
Lesson Plan
Curated OER

Candyland Fitness

For Teachers 1st - 3rd
Students explore physical fitness by incorporating a class game into their sport activities. For this physical education lesson, students draw cards in a similar style to the game Candyland, except these cards instruct the students to...
Lesson Plan
Curated OER

Follow the Leader Fitness Jog/Walk

For Teachers 4th - 5th
Students demonstrate the fun of jogging/walking in a creative way, work on pacing. They work cooperatively in groups.Students begin by following the teacher and later after they become comfortable and get to be leaders themselves.
Lesson Plan
Curated OER

Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...
Lesson Plan
Curated OER

Rhythmic Movement Skills

For Teachers 2nd - 3rd
Young scholars practice using their physical skills while performing physical activities.  In this physical education lesson, students participate in musical orchestrated dances with their classmates.  Young scholars utilize a...