A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some...

Streets and alleys is a cat and mouse game wherein the cat is chasing and trying to capture the mouse. The fun part of this game is that the streets can turn in to alleys and the alleys can turn in to streets. This can be at times...

Using cones and large hoops, have your athletes move the hoops around the gym using only their feet. They must do so within various parameters: both feet inside or outside the hoop, one in and one outside it, or twirling it around one...

Students are shown a stress management lesson using ROPES format. The lesson consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session. Presentation: Discussion of stress,...

Students participate in a game that focuses on the proper way to shoot a basketball. In this basketball lesson, students are divided into two groups and use foam balls and beanbags to score points. The winner is the team with the most...

Students practicewith a racket, to learn strategies for moving the ball around the court and the importance of placing the ball in different spots .