Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...
Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Level 2--Health and Nutrition

For Teachers Higher Ed
Pupils, while extensively reviewing the vocabulary terms on the board, examine basic food groups along with their food labels to help maintain a healthy dies for proper health.
Lesson Plan
Curated OER

Nutrition

For Teachers 6th - 8th
Young scholars determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
Worksheet
Choose My Plate

MyPlate Word Blanks

For Students 2nd - 4th Standards
Create a silly cooking themed story using nouns, adjectives, verbs, and more! Pupils fill in the blanks using their knowledge of different types of fruit, vegetables, grains, protein, and dairy, then read the story aloud to hear a...
Lesson Plan
Curated OER

Food and Nutrition Review

For Teachers 9th - 12th
Students review materials prior to taking a test that includes food preparation. After playing a version of Jeopardy as a review, they fill out lab planning sheets which detail what they plan to prepare, including ingredients and...
Lesson Plan
Curated OER

Hunger/ Nutrition

For Teachers 7th
Seventh graders investigate nutrients and nutrition to determine what types of food the body needs for energy. They study each type of nutrient and why it is important to the body. They determine what a balanced diet is by completing the...
Lesson Plan
Curated OER

Food Label Realities

For Teachers 2nd
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
Lesson Plan
Curated OER

Food Pyramid

For Teachers 2nd
Second graders explain the food pyramid, nutrients provided by each food group,and determine whether they are healthy eaters. They note what foods are in this group, what nutrients are found in these foods, and number of servings needed.
Lesson Plan
Curated OER

Diet: Soup and Salad Lab

For Teachers 9th - 12th
Students prepare soup and salad meals and assess their nutritional and aesthetic values. After solving soup riddles and discussing types of salads, they use meal planning forms to list ingredients and recipe information. The...
Lesson Plan
Curated OER

You Are What You Eat

For Teachers 6th - 12th
Students evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. In this health instructional activity, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such...
Lesson Plan
Curated OER

Caribou

For Teachers 8th
Eighth graders study the cultural and nutritional importance of the Caribou in Inupiaq life.  In this World History lesson, 8th graders analyze primary sources that explain these people's lives.